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[Traveling in Xinjiang] Protecting the ＂Kidney of Nature＂ Xinjiang wetland is full of vitality and picturesque scenery.

　　Speaking of Sailimu Lake National Wetland Park, the tourists who have been here just past the "Eleventh" holiday are still unforgettable. The wetland park covers a total area of more than 1,000 square kilometers. There is the alpine cold water lake with the highest altitude and the largest area in Xinjiang. Wild foxes occasionally appear in the grass covered with wild flowers. There are groups of white swans flying over the lake with water and sky. There are 639 species of wild plants and 143 species of wild animals in various landscapes such as lakes, rivers, meadows and swamps.

　　During the "Eleventh" holiday, Mr. Zhang, a tourist from Shenzhen, stayed here for three days and still felt that he didn’t stay enough. Although he didn’t catch up with the famous Nadam convention, he lived in the Mongolian yurt inn next to the scenic spot, watched folk culture performances and took a walk by the lake, which made him deeply immersed in the harmony and tranquility of integrating into nature.

　　When it comes to Xinjiang, everyone will think of the boundless desert Gobi. In fact, there are all kinds of wetlands with a total area exceeding the land area of Hainan Province. Today, 11 of the 54 wetland parks in Xinjiang have been officially listed as national wetland parks. These wetlands have attracted tourists from all over the country for their unique charm.

　　Bird-watching and Landscape-watching Wetlands Drive Green Country Tour

　　A favorite place for new people in Xinjiang is the romantic Fuyun Cocotohai National Wetland Park. Located in the Altai Mountains, 48 kilometers northeast of Fuyun County, it is different from other wetlands in Xinjiang, where there are deep canyons, clear rivers, steep peaks, waterfalls, hot springs and wetlands. "In the Cocoto Sea Scenic Area with strong autumn colors, the mountains and rivers set each other off, forming a colorful natural background, and taking wedding photos is simply a stroke of genius." Recently, Ms. Chen from Shandong and her husband participated in the live broadcast of "Traveling in a Wedding Dress", leaving sweet memories in Cocoto Sea.

　　The lake is misty, the water plants sway with the wind, the fish and shrimp swim freely, and tens of thousands of waterfowl spread their wings … … During the "Eleventh" period, Mr. Wu, a tourist from Shandong Province, felt that he had come to the water town in the south of the Yangtze River, climbed the 18-meter-high Shuiyue observation deck near Hongfeng Lake, and got a panoramic view of the wetland park, which made him feel extremely comfortable.

　　Aksu National Wetland Park was officially opened this year, and 23 lakes and 5 observation platforms were built on the basis of maintaining the basic features of the original wetland. By the end of September, it had received more than 10,000 tourists during peak hours, with a cumulative passenger flow of over one million.

　　"At this time, Manas National Wetland Park, one of the important habitats of the third migratory line of the world’s migratory birds, gathers birdwatchers from all over the country every spring and autumn migration season. You can see more than 40 kinds of rare birds above the second level in the country here, which is a paradise for bird lovers. " Mr. Dong, a bird friend, said that there are 9 wetland observation platforms and 4 bird-watching towers in the wetland park, and green eco-rural tours focusing on eco-picking, sightseeing and leisure vacation are quietly emerging. Many villagers use the farmhouses operated by their own courtyards to attract tourists who come here to relax and experience rural life during the long vacation.

　　Rich in resources, many wetlands are spread all over the north and south of Tianshan Mountain.

　　Also known as the "Holy Land of Natural Photographic Materials" is Shawan Qianquan Lake National Wetland Park. There are more than 3,000 spring eyes dotted here, and the four-season overflow of spring water breeds tens of thousands of mu of reeds. The waterways are lush and green, and black-necked cranes, egrets, white cranes and geese are flying around.

　　On the basis of planting fruits and vegetables and aquaculture, farmers in the surrounding areas have set up many farmhouses, where tourists can fish, watch birds and take photos, and have a rich and colorful holiday experience.

　　If Kanas Lake is a daughter lake, it shows agility and liveliness. Sailimu Lake is a lover’s lake, showing charm and demure; Then Bosten Lake is Mother Lake, showing the mother’s mind and peace. This lake view, known as "Hawaii in the West", attracts tourists from all over the world.

　　Bosten Lake National Wetland Park officially passed the acceptance and listing at the end of 2017. In October, the temperature in southern Xinjiang was still high. Tourists from all over the world gathered under the continuous umbrellas on the golden beach to watch the spectacular migration of birds, sigh the magic of the wetland connected with the desert, ride freely on the lake by speedboat, and enjoy sunbathing in the golden beach sand treatment … …

　　There are many wetland parks all over the north and south, such as pearls scattered all over the ground: Wuqilike National Wetland Park in Altay City, which is located in the golden latitude of skiing in the world for more than 180 days, and the first helicopter skiing base in China is located here; It is positioned as a natural river wetland park with regional characteristics in the northwest plateau of China, and Buxair National Wetland Park inherits local culture in addition to the natural landscape; The largest permanent freshwater lake in northern Xinjiang, Wulungu Lake National Wetland Park is rich in unique and rich fish … … Turpan Aiding Lake Wetland Park and Nalati Marsh Wetland Park have their own characteristics and are too numerous to mention.

　　Green mountains and green waters have contributed greatly to the practice of ecological protection.

　　Not only is it beautiful and rich, but the ecological function of the wetland "the kidney of nature" is even more irreplaceable.

　　Minfeng County is located in the Niya River National Wetland Park on the southern edge of Taklimakan Desert. The fragile ecosystem was once short of water due to wetlands, resulting in reduced vegetation coverage and dusty scenes. After the approval of the National Wetland Park, the local government actively took effective measures such as water saving and water conservation, and restored the function of the wetland green ecological barrier. Now, the rivers and lakes here are the same color, and the Niya River, as a "moat", has blocked the advancement of the desert, and the sky is blue and clear, giving birth to vitality.

　　In the Chaiwobao Lake National Wetland Park at the foot of Bogda Peak in the southeast of Urumqi, the lake was almost dry in 2014. With the implementation of various environmental improvement work in recent years, the water surface area has recovered from 0.24 square kilometers to nearly 15 square kilometers today. Walking on the wooden plank road to the bird-watching platform, visitors can see rare and endangered bird species including black stork, jade belt sea eagle and white-tailed sea eagle through high-powered telescope. Wild animals under national second-class protection, such as swan, crane, red deer, argali and goose throat antelope, are also frequent visitors here … …

　　All kinds of changes and the gradual restoration of the ecological environment are inseparable from people who silently pay for the protection of the ecology. In order to prevent the tears of Lake Chaiwobao from becoming the last drop of water, an ecological change that lasted for four years began. Restricting the exploitation of groundwater, returning farmland to 20726 mu, and shutting down 24 agricultural irrigation wells … … The old horse, a villager who lives not far from Chaiwobao Lake, is also the one who put it into action. "Four years ago, the staff of Chaiwobao Management Committee went door to door to promote ecological protection to us." In order to prevent livestock from destroying the wetland, the old horse sold more than 100 sheep that were kept by himself. "I have been living here. If I can make Chaiwobao Lake as beautiful as before, it will be worth it!"

　　Four years later, with the improvement of the ecological environment here, the cultivated land that has been fallow for many years has gradually resumed farming. In order to prevent the desertification of cultivated land, under the guidance of the local government, Lao Ma planted 2,000 apricot trees in his cultivated land this spring. He expects to be able to grow trees and increase his family’s income in a few years.

　　The regional tourism development conference held on August 25 this year pointed out that Xinjiang has a water area of 5,500 square kilometers, more than 3,400 rivers and more than 100 lakes, many of which have unique advantages in creating wetland landscapes. Among them, 11 wetland parks have officially become "national brands", integrating wetland protection and utilization, popular science education, wetland research, eco-tourism and other functions, each of which has its own unique ecological and cultural heritage. Nowadays, under the principle of "comprehensive protection, scientific restoration, rational utilization and sustainable development", all prefectures in Xinjiang are actively developing new growth poles of ecotourism, developing wetland ecotourism under the requirement of practicing green development mode, welcoming visitors from all directions in the best way of harmonious coexistence between man and nature, and tasting the unique customs of Xinjiang.

　　Text | Xinjiang Economic News New Media Center reporter Kang Yanyan

Self-enrollment allows key middle schools to be busy with the college entrance examination in advance. Teacher： Don’t report blindly.

　　Independent enrollment makes key middle schools busy with the college entrance examination in advance

　　The temptation of grabbing students in colleges and universities is more opportunities and less opportunities. The teacher suggested not to report blindly.

　　Self-enrollment stirs up the middle school campus

　　"I have sent the materials to Peking University." At present, Xiao Fan (pseudonym) of the middle school affiliated to Fudan University is preparing for the written test of Peking University’s independent selection exam.

　　There are still more than half a year before the national college entrance examination in 2008, but the independent enrollment work of major universities has started in full swing. In November, Peking University, Tsinghua University, Zhejiang University, Fudan University, China People’s University and other online enrollment networks, online registration channels have been opened. This year, the number of self-selected colleges and universities has also increased from 22 in 2003 to 59.

　　Bao Fanchen, a senior three student in weiyu high school, told reporters that the students around him are actively preparing for the proficiency test of Fudan University and the winter camp plan of Shanghai Jiaotong University. Every Tuesday at 6 pm and Friday at 3 pm, the school will arrange teachers to give counseling lectures to students who are going to take the independent selection exams of Fudan University and Shanghai Jiaotong University. "There are more than 500 students in the whole grade, and nearly 300 students are present at each time, accounting for more than half."

　　Considering that students who choose physics may forget chemistry, and those who choose chemistry may forget history and geography, Bao Fanchen’s school has specially held a counseling lecture for students who need to take the independent selection examination.

　　It is reported that in 2008, the specific programs of Fudan University’s independent selection and admission work include: the selection and testing program for students who walk (including non-foreign languages, English, and non-common languages), the selection and testing program for art and sports specialty students, the Boya Cup Humanities Knowledge Grand Prix, and the "Fudan Level Test". Among them, "Fudan Proficiency Test" is open to all high school graduates. The test content includes 10 subjects, including Chinese, mathematics, English, politics, history, geography, physics, chemistry, biology and computer. The test forms are all multiple-choice questions. The test time is 3 hours and the total score is 1000 points.

　　Squeeze into the winter camp and gain one more chance.

　　"Students taking the self-selection exam can reduce the pressure of the college entrance examination. For example, if you apply for the independent selection of Fudan University, if you have passed the written test and the interview, the college entrance examination will be enough. " Bao Fanchen also mentioned the winter camp plan of Shanghai Jiaotong University. After entering the winter camp, students are divided into four grades according to their grades, such as A, B, C and D. When enrolling in the college entrance examination, the A grade can be reduced by 20 points, the B grade by 15 points, the C grade by 10 points and the D grade by 5 points. For this plan, "the students are very enthusiastic."

　　"Although the exam is busy, the senior three environment is like this." Bao Fanchen mentioned that for independent enrollment, the teachers of the school are based on the principle of students’ voluntariness, but because the independent selection examination can give students a chance, the teachers are also more supportive.

　　"Half of the students in our class are preparing for the independent selection examination in colleges and universities." Chen Wenrui of Suzhou Experimental Middle School said that in addition to online registration, there will be an interview inside the school to select better students to recommend. "After all, this is also an opportunity, and the teachers are more encouraging. The students who participated are doing their best to prepare."

　　Xiaofeng (pseudonym) from Shanghai Gezhi Middle School is waiting for the recommendation form of Tongji University to arrive at the school these two days. "All the watches are collected by the class teacher. In principle, everyone can only choose one school, so you must prepare for the exam carefully when you get the table. If you are not admitted, there will be no chance. "

　　There are more than 500 senior three students in Xiaofeng’s school, and about 70 students got the winter camp form from Shanghai Jiaotong University. "Five students in our class took the form, and now they are all preparing." The application steps of Xiaofeng’s school are as follows: students who want to participate in the independent selection of colleges and universities can first register with the class teacher, then summarize them to the class teacher, and then the class teacher will send them to the academic affairs office of the school. Next, according to the proportion of arts and sciences and the ranking of exams, the specific list will be finally determined.

　　Xiaofeng told reporters that last year, there were more than 100 students in Gezhi Middle School who took the "Thousand-Score Examination" of Fudan University, and 50 students passed, but only 9 students finally got the admission notice of Fudan University. "Fudan University’s 1000-point exam is a sea election, which is a good opportunity for students from all schools." However, considering that the exam involves all subjects in high school and examines students’ comprehensive strength, Xiaofeng feels that it takes a lot of time to prepare for the exam, and it may not be successful, so it is better to settle down and take the exam in a school that she wants to take.

　　"The bonus test is only to add a score to the score line of the college entrance examination. If the score line is not enough, the previous test will be useless." Xiaofeng said that his parents are very supportive of his idea. As long as it does not affect the normal review, "you can fill in the form you want to apply for."

　　Li Yun of Shanghai No.3 Middle School told the reporter that there was no rush of students around to register for independent enrollment in colleges and universities. "But some students take action. I just finished the online composition of Fudan University’s My College Dream a few days ago. " Li Yun mentioned that several students around him have applied for the independent entrance examination of Shanghai University of Finance and Economics and are actively reviewing English and mathematics. "Everyone has a different orientation."

　　Teacher’s attitude: no recommendation and no objection.

　　Since the end of November, Xiao Wei (a pseudonym), a senior three student in Shanghai Yucai Middle School, has been studying more intensely. "This year, it seems that the independent selection examinations of major universities have been advanced, and I am not ready for it."

　　Xiaowei’s grades are at the lower level in his class. As the college entrance examination approaches, he feels more and more pressure and motivation. After all, there are still more than half a year, and I may be able to rush up again.

　　At first, Xiaowei’s mood was somewhat ambivalent. Signing up for the self-selected examination in colleges and universities meant spending more time on the subjects for preparing for the exam. Failure to sign up was tantamount to wasting time. If you don’t sign up, the students around you will ask questions again. "Which one did you apply for?" Students will communicate this problem with each other. Many students are actively preparing for the exam. " Xiaowei said this.

　　After learning that the registration of East China University of Science and Technology and Shanghai University of Finance and Economics started, Xiaowei submitted the registration form online. "He also wants to try his luck and prepare for the exam first." Xiaowei’s mother said that now the children don’t go to bed until after 12 o’clock every night, and the review is also very serious. They have entered the state of examination in advance and have great psychological pressure. "If he wants to take the exam, let him warm up in advance, but I reminded him not to take this too seriously."

　　"The focus of the school is still the college entrance examination, and the focus of students is also the college entrance examination. Finally, look at the college entrance examination score line." Li Jianguo, a teacher from Anhui Lu ‘an No.1 Middle School, said.

　　Li Jianguo advocates "no recommendation, no objection" for students to take the self-selected examination. If students voluntarily sign up and feel that their ability is better, they can take an examination of a better school than this one, and they can make further efforts in the rest of the time. If students with lower and middle grades also want to sign up for the independent examination, the teacher will never hurt the students’ self-confidence. "You can let him go to the school he can reach."

　　Li Jianguo pointed out that the present self-selection examination is not particularly standardized. "Each school has not yet taken the exam outline, and there is no directionality, which is bound to bring certain negative effects. If students actively prepare for the exam and fail to reach the independent enrollment line, first, time is wasted, and second, students’ emotions are affected to some extent. " Teacher Li stressed that "in the final stage before the college entrance examination, students’ emotions are very important, and good self-confidence is also helpful for learning."

　　Middle and lower school students are most affected.

　　Li Jing, a senior three teacher in Zhengzhou Foreign Languages School, said that preferential policies are generally given only after the college entrance examination reaches a certain score, and there are different requirements for independent selection examinations in different schools, so students should choose good schools and majors. "The subjects of the school’s independent entrance examination may be different from those of the college entrance examination, which also requires students to review differently."

　　Li Jing gave an example. For example, Tsinghua University’s score in Henan is 680 points, and it is enough for candidates who have passed independent enrollment to get 660 points. This is a drop-off admission; Another kind, candidates can be admitted as long as they pass a local score line; There are also extra points for admission. When choosing a school that enrolls students independently, students must see clearly what the requirements of the school are.

　　Li Jing believes that the students who are in the top grades now sign up for the self-selected examination, and the students with lower grades are most affected, because the self-selected colleges and universities are generally more than one university, mainly for students with upper-middle grades. "Students should find out what grade and position they belong to and judge whether they belong to this category. If they don’t belong to this category, they should fully participate in the college entrance examination. If students feel that they can achieve it with their own efforts, they can take the independent entrance examination, which is also an opportunity after all. "

　　"Students and parents should not blindly choose schools. Students must determine what kind of school they want to go to. If you pass the independent exam, but the college entrance examination can’t even reach a line, the independent enrollment exam is a waste. "

　　Li Jing further suggested that the class teacher should know the students better and give them some advice based on their learning situation, development potential and hobbies. And students should not choose too many schools that choose their own exams, and spend too much time and energy on it. If students apply to a particularly large number of schools, such as going to Beijing, Shanghai and Wuhan to take exams, "it will affect the normal review of the college entrance examination." (Intern Zhang Qi, reporter Zhou Kai)

　　interlinkage

　　Not many students actually benefit from independent enrollment.

　　During this period, colleges and universities have issued their own enrollment plans in 2008, and several key middle schools in Nanchang have received letters from some colleges and universities about their own enrollment policies in 2008. However, Director Huang of the Political and Educational Affairs Office of Yuzhang Middle School in Nanchang revealed that Yuzhang Middle School has not received any official letters from colleges and universities about their own enrollment policies in 2008. Director Huang said that colleges and universities generally send letters to key middle schools in various provinces and cities, because there are more students in key middle schools who meet the requirements of independent enrollment in colleges and universities, and fewer students in ordinary middle schools who meet the application conditions. According to Director Huang, no student in Yuzhang Middle School enjoyed the policy of independent enrollment in 2007.

　　It is understood that there are actually very few students who can really enjoy the preferential policies brought by independent enrollment in colleges and universities. There are two channels for candidates to apply for the independent entrance examination: school recommendation and self-application. First of all, the general requirements for independent enrollment are fresh high school graduates with extraordinary innovation and practical ability, or special talents in literature, art and sports, or among the best in comprehensive quality.

　　Principal Bao of Nanchang No.1 Middle School said that according to this condition, only about a dozen or twenty students in Nanchang No.1 Middle School are eligible to enter the exam every year.

　　President Bao also said that the preferential policies for independent enrollment in colleges and universities only take effect under certain conditions. Some students scored very well in the college entrance examination, disdained the schools that took the self-enrollment examination at the beginning, did not take the self-enrollment colleges as their first choice, and filled in other schools after the examination, so this policy was wasted. Some candidates will also fail to reach the admission line because of their abnormal performance, which is useless.

　　Director Chen of the Academic Affairs Office of Nanchang No.10 Middle School said that students who apply for key universities are relatively strong. A considerable number of outstanding candidates can easily enter key universities by passing their college entrance examination results, and there is no need for preferential policies in the independent entrance examination.

　　Director Chen finally said that independent enrollment still depends on the results of the college entrance examination in June next year, and the level of the college entrance examination results determines whether candidates can finally be admitted. (According to "Urban Consumer News")

Editor: Zhu Zhen

Fengchuan, Tonglu： Fireworks and firecrackers are sold and burned according to regulations, and the year-end security is strictly observed.

As the Spring Festival approaches, the sales and discharge of fireworks and firecrackers gradually enter the peak period. Recently, the comprehensive administrative law enforcement team of Fengchuan Street in Tonglu County organized personnel to issue proposals to shops along the street within its jurisdiction, and popularized the relevant laws and regulations such as the Regulations on the Safety Management of Fireworks and Firecrackers, the Implementation Measures for the Business License of Fireworks and Firecrackers, and the Safety Technical Specification for Fireworks and Firecrackers Retail Stores (Points), and publicized and explained the forbidden areas, requiring shops to consciously abide by the regulations on the prohibition of fireworks and firecrackers and not to illegally sell fireworks and firecrackers.

In addition, the law enforcement officers also inspected the fireworks manufacturers. By watching whether the random inspection in the factory area is standardized, the hidden dangers are investigated in strict accordance with industry standards, and manufacturers are required to conduct self-inspection and self-inspection on a regular basis, and store them in an orderly manner in strict accordance with relevant standards, so as to prevent accidents and ensure that the masses celebrate the Spring Festival and create a good, safe and stable environment.

Reporting/feedback

Put away this swimming guide while it is hot.

In hot summer, swimming is one of the favorite recreational ways for parents and children. The week of July 16th every year is "July 16th National Swimming Fitness Week", and all kinds of swimming activities will be carried out all over the country. So, how to choose a healthy swimming pool? How to protect yourself from swimming in summer? Please keep this guide.

How to find a clean and safe swimming pool?

As a public place,

Consumers will inevitably worry,

Is the water clean or not?

Whether the bacterial content exceeds the standard,

Is the disinfectant put in enough?

How to find a clean and safe swimming pool?

Both summer heat and health?

Keep these details in mind.

01 see documents

According to "Regulations on Hygiene Management in Public Places", "Detailed Rules for the Implementation of Regulations on Hygiene Management in Public Places" and other laws and regulations, the operators of swimming pools need to publicize the hygiene license, annual inspection report and hygiene reputation grade mark in the eye-catching position of swimming pools.

Operators of swimming places must obtain the hygiene license of public places before they can open their business to the outside world, and should show their business license and accept social supervision.

Before entering a public swimming pool, consumers should pay attention to whether the public health permit and the health certificate of employees are publicized in a conspicuous place in the swimming place.

02 Look at the water quality

Before entering the swimming pool, you should observe whether the water quality is good. There are two tips,

Splash the water slightly in the swimming pool. If the foam dissipates by itself within 10 ~ 15 seconds, the water quality is better. If the foam continues to float on the water for a minute or even a few minutes, it proves that the water quality is relatively poor.

Look at the situation that the bottom of the water leans down through the water to see the underwater swimming lane. The farther you look, the clearer the pool is. If the water quality is poor, you can’t see so many lanes clearly

03 Look at the sanitary facilities

See if the swimming place is equipped with dressing rooms, shower rooms, toilets, closed garbage bins and mechanical ventilation facilities that meet the hygiene requirements.

Check whether the water temperature, residual chlorine concentration, pH value and other indicators of the swimming pool on that day are qualified through the electronic bulletin board or text bulletin board of the swimming venue.

Be careful of "swimming sickness" when you have fun.

First, cramps

The supercooled water temperature will stimulate the contraction of blood vessels, so the blood flow will decrease and slow down, which can not meet the muscle activity, thus causing cramps. Lactic acid accumulates in a large amount in muscles, which leads to muscle fatigue and cramps.

Prevention tips:

If you have leg cramps underwater, don’t panic, you should call for help immediately. Straighten the cramped foot after landing and repeatedly pull the sole of the foot to recover as soon as possible.

Second, otitis media

Choking occurs when swimming, and the bacteria in the water will spread to the mucosa of the middle ear cavity along the eustachian tube, causing effusion and obstruction in the middle ear, and then causing inflammation.

Prevention tips:

Protective measures such as swimming cap, goggles and earplugs should be worn as much as possible during swimming to reduce the erosion of hair, eyes and ear canal by pool water.

Third, pinkeye

If the swimming pool is not disinfected properly, a patient with pink eye can easily cause pollution, and everyone in the swimming pool may suffer from epidemic conjunctivitis.

Prevention tips:

After swimming, you should bathe and wash your body in time, and use artificial tears or antibiotics to drop your eyes. Avoid rubbing eyes to prevent damage to conjunctiva and cornea.

Four, diving injury

If you are not careful when diving, it is easy to hit the edge of the pool and cause injuries. The collision between the body and the water surface may also lead to visceral injury in children during development.

Prevention tips:

Keep the correct posture of entering the water, prevent the soles from slipping, and avoid unnecessary injuries caused by excessive strenuous exercise.

Remember the safety knowledge

1 Warm up fully before swimming

It is best to experience the water temperature before entering the water. If the water temperature is too cold or too hot, try not to rush into the water. Before you go into the water, you should do warm-up activities on the shore, warm up for 10 to 15 minutes, and exercise your joints and muscles in all parts. Otherwise, it is easy to cause muscle injury or other accidents if you suddenly engage in more intense activities. Leg-lifting, squatting and standing up can be used.

Pay attention to safety and stay away from wild swimming.

Do not swim without permission, do not swim in waters without safety measures and ambulance personnel, and do not swim in unfamiliar waters. It is necessary to have a physical examination to make sure that you are in good health. Grasp the swimming time, generally no more than 1 hour.

3 Don’t leave the "comfort zone"

Polluted rivers, reservoirs and places with rapids may all lead to drowning accidents. If you encounter bad weather, such as thunderstorms, strong winds or sudden changes in weather, it is not suitable to swim. It is recommended to choose an indoor swimming pool as much as possible every day.

4 replenish water in time after swimming

You will sweat when swimming, but because your body is wet, you often can’t feel the loss of water in your body, resulting in dehydration. Nutritionists suggest drinking 600 ~ 800 ml of water before swimming, and replenishing water in time after swimming.

Swimming has many benefits for the body.

Adhere to exercise and protect health.

There must be unexpected surprises.

Source: CCTV News

Reporting/feedback

Reform of professional title system Foreign language examination is no longer a hard requirement for assessment.

　　Core reading

　　In January this year, the Central Office and the State Council issued the Opinions on Deepening the Reform of the Professional Title System, which continued to promote the reform of the professional title system and proposed that there should be no unified requirements for the professional title foreign language examination, which attracted widespread attention. Professional title evaluation needs to pass the professional title foreign language examination, which has been implemented for many years. Why not make a unified requirement? How is the progress of all localities in canceling this rigid requirement? Does it mean that foreign languages are not important to evaluate professional titles?

　　It is out of date to optimize the structure and level of the talent team, and "one size fits all"

　　At the end of last year, Li Hua (a pseudonym), an old teacher in a research institute in Shandong, was finally awarded a senior title.

　　"Don’t begin to understand" is Li Hua’s evaluation of personal foreign language learning. As a professional backbone of studying the history of China, he has a good knowledge of ancient Chinese characters, but he is not so "smart" in learning English. Every year, he buys the latest reference books, spends a lot of time learning English and even takes part in training. But after more than ten years of examination, I just failed to pass the foreign language title. In July 2016, the Shandong Provincial Department of Human Resources and Social Security issued a notice, which no longer made uniform and rigid requirements for the foreign language test for professional titles. "This has finally passed!" Li Hua said.

　　The history of professional titles in foreign languages can be traced back to 1991. The Notice on Strictly Mastering Foreign Language Conditions in the Evaluation and Employment of Professional and Technical Positions issued by the former Ministry of Personnel made it clear that the evaluation and employment of professional and technical positions must strictly master foreign language conditions in accordance with the relevant provisions of the Trial Regulations on Professional and Technical Positions. In 1998, the Notice on the Unified Examination of Foreign Language Grades for Professional and Technical Personnel issued by the former Ministry of Personnel made it clear that professional and technical personnel who hold or promote the corresponding professional and technical titles must obtain a certificate of conformity in the unified examination of foreign languages for corresponding titles, and implement the unified examination of foreign language grades for professional and technical personnel nationwide.

　　"It should be said that the professional title foreign language examination system played a historical role at that time. The foreign language examination for professional titles has played an important role in promoting Chinese professional and technical personnel to learn advanced international experience, and promoting Chinese talents to strengthen international exchanges. Therefore, we cannot hold a completely negative attitude towards the foreign language of professional titles. " Yu Jiadong, director of the Technical Department of the Ministry of Human Resources and Social Security, said.

　　However, since the reform and opening up more than 30 years ago, English education in schools has been greatly developed, and the structure of talent teams has been more and more optimized. It is out of date for professional title evaluation to make unified requirements for professional title foreign languages. In the interview, the reporter found that some industries have little to do with foreign languages in actual work, but some staff members have spent a lot of energy learning foreign languages in order to evaluate their professional titles; There are also some professional and technical personnel who have obtained other foreign language level certificates before joining the job, and the foreign language examination for professional titles belongs to repeated identification and waste of resources for them; In addition, some industries need certain professional foreign language ability, and the professional title foreign language examination is only an entry level, which can not meet the professional requirements of these positions.

　　Zhuan Zhan is engaged in accounting work in a real estate company in Zhengzhou. "Usually, English is used less. Even for H-share listed companies, Hong Kong’s financial statements are bilingual. " In his view, if you want to further integrate with international accounting, the current level of foreign language examination for professional titles is far from enough.

　　As early as 2007, the former Ministry of Personnel issued the Notice on Improving the Foreign Language Test for Professional Titles. In order to prevent the foreign language test for professional titles from being "one size fits all", it made specific provisions on certain situations in which it was confirmed that the requirements for foreign language scores could be relaxed or the foreign language test for professional titles could not be taken. In November 2015, the Ministry of Human Resources and Social Security and the National Health and Family Planning Commission jointly issued the "Guiding Opinions on Further Reforming and Improving the Evaluation of Professional Titles of Primary Health Professionals", stipulating that foreign language scores of professional titles of primary health professionals can not be used as reporting conditions.

　　At the same time, many places have already had corresponding practices. For example, the "Measures for the Identification of Senior Professional and Technical Qualifications of Special Talents (Trial)" issued by Chongqing proposes that those who meet the requirements, have genuine talents and outstanding abilities and achievements can be evaluated without being restricted by foreign languages and other conditions; In 2007, according to national requirements, Henan Province exempted 13 categories of people who have proved to have high foreign language ability, worked in grass-roots units or engaged in agriculture, forestry and water for a long time, engaged in clinical Chinese medicine with China characteristics and national traditions, and arranged ancient books, and simplified the examination and approval procedures for exemption.

　　The abolition of foreign language hard requirements for professional titles has made different progress in various places.

　　The Opinions on Deepening the Reform of the Professional Title System issued in January this year clearly stipulates that if there is no uniform requirement for the professional title foreign language examination and it is really necessary to evaluate foreign languages, the employer or the evaluation institution shall independently determine the evaluation conditions; Professional and technical personnel working in hard and remote areas and at the grassroots level, as well as professional title series and posts with low requirements for foreign language level, are not required to have professional titles in foreign languages.

　　At present, Guangdong, Shandong, Shaanxi, Guangxi, Anhui, Henan, Shanghai, Fujian, Beijing, Jiangsu, Yunnan and other provinces have made it clear that foreign languages for professional titles are not required uniformly or are not necessary for professional title evaluation.

　　In July 2016, Shandong Province no longer made uniform and rigid requirements for the foreign language test for professional titles. When applying for intermediate or below titles, there is no requirement for foreign languages. When applying for senior professional titles, there is no uniform requirement for foreign languages; Need to evaluate the level of foreign language, professional title foreign language test and other government organizations or social recognition of various certificates can be used as a basis, the specific requirements are determined by the senior review committee. According to reports, the scores of CET-4 and CET-6 and TOEFL IELTS can prove their foreign language proficiency. In 2016, the number of people who participated in the evaluation of professional title declaration tripled compared with previous years.

　　According to Zhang Shaohong, director of the Personnel Department of Shandong Academy of Social Sciences, foreign languages are no longer a necessary condition for the evaluation of professional titles in 2016. "This is to loosen the talent." Wang Yiping, a researcher at the Institute of Sociology of Shandong Academy of Social Sciences, said that in the social science field, those who are sent abroad and need to know the latest foreign trends, as a researcher, will definitely take the initiative to learn and master foreign languages, and need not be used as a hard lever to evaluate their professional titles.

　　In August 2016, the Office of the Leading Group for Professional Title Reform of Henan Province issued the Notice on Adjusting the Foreign Language Policy for Professional and Technical Personnel in our province, stipulating that foreign language for professional titles is no longer a necessary condition for the evaluation of professional and technical positions. According to the characteristics of series, specialty and post, the employer can independently determine whether the foreign language with professional title is a condition for the appointment of professional and technical posts.

　　The relevant person in charge of the Henan Provincial Department of Human Resources and Social Security said that the Notice further highlighted the leading role of employers in talent evaluation and talent use, emphasized the talent evaluation orientation of having both ability and political integrity, and paid attention to evaluating talents based on ability, performance and contribution, stripped off the factors that are not closely related to the evaluation of professional titles, and "loosened" professional and technical personnel, so that professional titles returned to the talent evaluation standard recognized by the society in terms of professional and technical level, ability and performance.

　　"Not only" does not mean "don’t", but also encourages learning foreign languages.

　　The evaluation of professional titles no longer needs to go through the hard lever of foreign language examination. Does it mean that foreign languages are not important?

　　"At present, we still have language shortcomings in international communication. The lack of uniform requirements for professional titles in foreign languages does not mean that everyone does not have to learn foreign languages. ‘ Not only ’ Not equal to ‘ Don’t ’ 。” Yu Jiadong said, "At the same time, as China plays an increasingly important role on the world stage, international exchanges are also increasing, whether it is ‘ Belt and Road ’ The implementation of national strategy, the internationalization of talents and the going abroad of China enterprises all require talents’ foreign language level. In addition, the proportion of our employees in international organizations is still relatively low, which also puts forward requirements for learning foreign languages. Therefore, in terms of orientation, we still encourage everyone to study foreign languages hard. "

　　According to the relevant person in charge of the Professional and Technical Personnel Management Office of Shandong Provincial Department of Human Resources and Social Security, foreign languages are an important tool for professional and technical personnel to learn and master advanced knowledge and technology and carry out academic and technical exchanges with foreign countries. With the rapid development of science and technology, economic globalization and the accelerating pace of China’s opening to the outside world, it is still a long-term task to improve the foreign language level of professional and technical personnel. According to the needs of professional technology, we should actively encourage and guide the vast number of professional and technical personnel to strengthen their study through various ways and means such as self-study, counseling and examination, highlight their advanced nature, practicality and effectiveness, and constantly improve their foreign language level to better meet the needs of scientific, technological, economic and social development.

　　In addition, in order to further implement the requirements of the National Regulations on Continuing Education for Professional and Technical Personnel and promote the continuous improvement of professional and technical personnel’s ability and quality, Shandong encourages and guides foreign languages with professional titles as one of the contents of continuing education, and professional and technical personnel voluntarily choose to take the examination. Those who pass the examination can be converted into corresponding continuing education hours and registered with continuing education certificates.

　　Our reporter Zhao Bing Pan Junqiang Ma Yuefeng

Zhejiang Sports Lottery held 2024 Spring Festival travel rush Public Welfare Activities.

&emsp; &emsp; On January 30th, 2024 Zhejiang Sports Lottery launched the charity activity of "Love Small Bench Warm Home Road", which added warmth to the homecoming people’s way home.

&emsp; &emsp; The theme of this activity is "Love Small Bench Warms the Way Home", and 20,000 Zhang Aixin small benches are distributed free of charge in 13 key transportation hubs in Zhejiang Province, such as hangzhou east railway station, Hangzhou West Railway Station, Ningbo Railway Station and Wenzhou South Railway Station, for passengers with standing tickets and children when traveling.

&emsp; &emsp; This is the seventh year of the charity event of "Love Little Bench" in Zhejiang Sports Lottery. This year, the activity of free family photo shooting has been added: in the designated area of the above delivery point, passengers can participate in the family photo shooting with the theme of the Spring Festival and get a beautifully customized photo frame.

&emsp; &emsp; "This small bench was delivered very timely and thoughtful, and we also took a family photo. I think it is very memorable. Go back and cherish this photo. Hangzhou is really a warm city." Ms. Wang, who is waiting for the bus, gave a thumbs-up to this charity event.

&emsp; &emsp; "This small bench is very practical. It can be used when waiting for the bus. It can also be used on the high-speed rail later. It can also be taken when taking children out to play. It is quite light." Passenger Li said.

&emsp; &emsp; It is understood that in 2023, Zhejiang Sports Lottery launched a variety of public welfare activities in various parts of Zhejiang Province, covering sports, education, health and other fields, adhering to the concept of "public welfare sports lottery is good for life", practicing the responsibility and mission of Chinese sports lottery, and sending care and warmth to the needy groups. (Zhang Lu/Wen Zhejiang Sports Lottery Management Center/Photo courtesy)

The man died of heatstroke with a body temperature of 42℃. The doctor told you not to ＂carry hard＂ in sauna days, and be alert if you suddenly ＂have no sweat＂ after sweating.

Shencheng entered the "roasting" mode.

The hottest day of the year has come! In the past two days, most parts of the country were scorched by the scorching sun. In Shanghai, the temperature also went up all the way, from 33℃, 35℃ and all the way to 38℃, and the outdoor high-temperature barbecue mode was started. With the continuous high-temperature weather, the incidence of heatstroke also increased. Recently, a middle-aged man in Huizhou, Guangdong Province suffered from heatstroke and his body temperature approached 42℃, and he died after being rescued. In this regard, the doctor once again reminded:In high temperature environment, if you have sweating, thirst, chest tightness, dizziness, nausea, limb weakness and numbness, you must pay attention to it. You may have heatstroke, so don’t "carry it hard".

After sleeping, the topic of heatstroke has become one of the most concerned topics of the public, which is not only uncomfortable, but also may have fatal consequences. Recently, "the man died of heatstroke at a temperature of 42℃" directly boarded the hot search.

"The air humidity increases after falling into the air, coupled with continuous high temperature, which is very prone to heatstroke." Zhou Yong, chief physician of the Department of Internal Medicine of Shanghai Renai Hospital, explained that heatstroke is an acute disease with disorder of body temperature regulation, water electrolysis metabolism and dysfunction of nervous system and circulatory system in an environment with high temperature and high fever and no air circulation. Heatstroke is mainly related to high temperature, direct sunlight, high labor intensity, poor air circulation and other factors. In addition, weak personal constitution, poor nutritional status, excessive fatigue, lack of sleep and obesity are also factors that induce heatstroke.

How to judge whether it is heatstroke? Heatstroke can be divided into premonitory heatstroke, mild heatstroke and severe heatstroke. After heatstroke, there will be a series of disease symptoms from light to heavy. Among them, severe heatstroke can be divided into three types: heat spasm, heat exhaustion and heatstroke.Heat stroke is a particularly serious disease. The patient’s body temperature can be as high as 40℃, and he sweats a lot in the early stage, and then "no sweat", accompanied by different degrees of consciousness disorder, and some may even lead to shock, which can seriously cause coma, liver and kidney failure, and even multiple organ failure. The condition deteriorates rapidly and the mortality rate is extremely high.

So, what should I do if I get heatstroke? Dr. Zhou Yong suggested that,Once you feel heatstroke, you should stop your activities immediately, move to a cool and ventilated place, turn on the electric fan or air conditioner, take off your excess clothes and let your body dissipate heat quickly.; People around you can use cold water or alcohol to help patients wipe their bodies, or use wet towels and cold patches to cool them down.

During this period, patients can take summer medicine, drink more light salt water and mung bean soup to replenish lost body fluids, and closely observe the patient’s situation. If the patient is unconscious, or the symptoms are difficult to relieve or disappear, it may be severe heatstroke. At the same time as taking treatment measures, dial "120" in time to send the patient to the hospital for treatment.

How to prevent heatstroke in hot weather? Since the high temperature can’t be avoided, you should take precautions at ordinary times. Dr. Zhou Yong suggested:When the weather is hot, whether you are thirsty or not, you should drink more water, especially when you sweat a lot, you must replenish water in time; Usually eat more vegetables and fruits with high water content and keep enough sleep;Avoid going out at high temperature. If you can’t avoid it, you should prepare sunscreen and sunscreen, and prepare some medicines for heatstroke prevention and cooling.

Talking about how special people spend the midsummer safely, Director Song He of Shanghai Yuanda Cardiothoracic Hospital found that,Many patients with cardiovascular and cerebrovascular diseases have a misunderstanding. They always think that the blood pressure is the lowest in summer and the symptoms are relatively stable, so they stop taking drugs or change their own medicines without authorization. Actually, it is not. High temperature weather is also a high incidence of cardiovascular diseases, especially when the weather continues to be sultry, human metabolism and blood circulation are obviously accelerated, subcutaneous blood vessels are dilated, blood flow is increased by 3-5 times than usual, and the burden on the heart is aggravated.Secondly, the high temperature in summer makes people sweat a lot, and the body’s water evaporates with sweat in large quantities, causing blood viscosity, which is easy to lead to cardiovascular and cerebrovascular ischemia and even embolism.

In addition, hot weather makes people prone to emotional "heatstroke", irritability and irritability, coupled with factors such as long days and short nights and "discounted sleep quality".Patients are prone to angina pectoris, arrhythmia, cerebral infarction, myocardial infarction, and even sudden death.

Therefore, high temperature weather will also bring challenges to patients with cardiovascular and cerebrovascular diseases. Director Song He reminded us to replenish more water and have a light and balanced diet in the dog days. Patients with chronic diseases such as hypertension, heart disease and diabetes should have regular outpatient check-ups, take medicine strictly according to the doctor’s advice, and do not stop taking medicine without authorization. Cardiovascular patients should avoid overwork and spicy diet, and eat more fresh fruits and vegetables. You should avoid activities at high temperature, pay attention to drinking a glass of water in the morning, reduce blood viscosity, keep proper exercise, and avoid great joy, great sorrow and great anger.

　　Author: Tang Wenjia

　　Editor: Wu Jinjiao

Editor in charge: Fan Liping

* The exclusive manuscript of Wenhui, please indicate the source.

Employment, house purchase, stock trading … Ten predictions for the second half of this year’s economy are closely related to you.

　　Editor of Economic Daily-China Economic Net: In 2020, the second half of China’s economy has begun, and the next performance has attracted much attention. Can the employment target be achieved in the second half of this year? What will be the trend of the property market? Will retaliatory consumption appear? … … For these economic hot issues that the society cares about, the Financial Research Center of Bank of Communications released "Born Inward — — Macroeconomic and financial outlook for the second half of 2020 was analyzed and predicted.

　　Employment: The annual target of 9 million yuan can be achieved.

　　According to the report, with the obvious acceleration of the resumption of work and production and the targeted support of policies, it is still relatively certain to achieve the goal of 9 million new jobs set by the government throughout the year. First, focus on supporting the employment of key groups and ensuring new jobs. The second is to focus on supporting small and micro enterprises to reduce unemployment. The third is to develop emerging industries and promote flexible employment. Fourth, strengthen training, expand the number of recruits, ease employment pressure and improve the quality of the labor force.

　　GDP: The economy can achieve positive growth throughout the year.

　　As for the GDP growth rate, the report predicts that the economic growth rate in the second half of the year will be significantly faster than that in the first half of the year. The development of the global epidemic and the recovery of external demand will have an impact on China’s economic operation. Under the benchmark scenario, the economic growth in the third quarter recovered to about 6%, and the annual economic growth rate was about 2.5%. Under the pessimistic scenario, the global demand has been significantly weakened by the repeated epidemic, and the economic growth rate in the third and fourth quarters is still low, with the annual economic growth of about 1%; Under the optimistic scenario, the global epidemic quickly disappeared, the external demand resumed and the domestic active policies were effective, and the economic growth rate rebounded significantly in the third and fourth quarters, with an annual economic growth of about 3.5%.

　　Consumption: there will be no retaliatory consumption, and a moderate recovery can be expected.

　　Will retaliatory consumption appear in the second half of the year? The report doesn’t think it will appear. First, the epidemic has brought a serious impact on outdoor consumption, second, the epidemic has brought an impact on employment, and third, China’s rescue policy has little support for families and individual residents. As the epidemic subsides and production and life return to normal, the recovery of consumption in the second half of the year can be expected, and the consumption varieties may be divided: the consumption of anti-virus products such as medicine, disinfectant and toiletries increases rapidly; Necessary consumer goods, such as daily necessities and electronic products, which are less affected by the epidemic have recovered quickly; Consumption related to real estate and automobile industry chain has gradually improved; The recovery of service consumption may be slow.

　　Investment: Focus on "New Infrastructure"

　　The report predicts that the annual infrastructure investment will increase by 8%. Fiscal and monetary policies focus on targeted support, and infrastructure investment focuses on "new infrastructure". Traditional infrastructure investment will also accelerate, but the intensity may be limited. The downward trend of market interest rate and the decline of financing cost of housing enterprises may support the gradual acceleration of real estate development investment. As the lack of speculation in housing indicates that the real estate control policy will not be relaxed, it will restrict the growth rate of real estate development investment, which is expected to increase by 5% throughout the year. The investment in high-tech manufacturing and equipment manufacturing has a good growth momentum, but the weakening of external demand has a great impact on export-oriented manufacturing. The investment prospects of traditional manufacturing industries are not good, and the operating pressure of enterprises is increasing and profits are narrowing, which will seriously affect the investment expectations of manufacturing industries. The negative growth trend of manufacturing investment may remain for some time, and it is expected to increase by -4% for the whole year. It is estimated that the annual investment will increase by about 3.1%.

　　Bond market: short-term fluctuations do not affect the medium-term trend.

　　The report pointed out that the fluctuation of short-term bond market is mainly disturbed by factors such as the marginal slowdown of monetary policy easing. From the medium-term logic point of view: the current marginal slowdown of monetary policy operation is not a monetary policy shift, and the recovery of the real economy has just begun and the long-term growth pressure is still great. The withdrawal of policy strength from the emergency mode during the anti-epidemic period is a short-term disturbance. In the second half of the year, under the control of the central bank’s "moderate money+wide credit", the money market interest rate SHIBOR and other probabilities are still "fluctuating" at the bottom. Although the bond market yield is difficult to show a sharp trend, the overall sharp rebound in the second half of the year does not have the driving foundation of liquidity fundamentals.

　　Stock market: maintaining range volatility and grasping structural opportunities

　　The report believes that fundamental recovery, low valuation, sustained net inflow of foreign capital, possible acceleration of credit cycle expansion and a series of reform measures in the equity market are all positive factors in the current domestic equity market. However, considering more uncertainties overseas, the stock market will still maintain a range fluctuation pattern during the year, and the bottom point should not fall below again during the year. However, considering the adaptation to the basic situation, there are some difficulties in continuing to attack, and we should remain cautiously optimistic. From the perspective of investment opportunities, we can still focus on new infrastructure areas such as science and technology supported by policies, and leading enterprises in industries such as essential consumer goods related to domestic demand and medicines related to making up shortcomings. The registration system continues to advance, and it is expected that the market profit will be concentrated in the head enterprises in the future, and the trend of "the strong will be strong" will continue.

　　Exchange rate: Sino-US relations dominate the exchange rate trend, and two-way fluctuations may become the norm.

　　Since 2018, due to political factors such as trade friction, the RMB exchange rate has deviated from fundamental factors. The report predicts that the US dollar may weaken slightly in the second half of the year, while the spread between China and the United States will remain high. Under the background of loose global liquidity and ultra-low interest rates, RMB assets are expected to continue to attract foreign capital inflows, and the RMB exchange rate may rebound slightly to around 7. However, in the second half of the year, the global epidemic situation is still uncertain, the market sentiment is still fragile, and American politicians may still make an issue of China during the election, so the RMB exchange rate fluctuates greatly. It is expected that the RMB exchange rate may fluctuate in the range of [6.9,7.2].

　　Property market: There is great pressure on housing prices in these places.

　　For the property market in the second half of the year, the report predicts that the transaction trend may change in two stages: the first stage is the short-term repair and replenishment of sales volume, and the regulation policy of tightening outside and loosening inside and the liquidity dividend of rising water are two catalysts to promote the release of demand; The second stage is to return to the original downward cycle. If the policy orientation does not change, short-term gap repair will not be enough to constitute a cyclical upswing. The regional performance is even more different: the "resident demand" in first-and second-tier cities is easy to release, and the pressure of rising house prices in low-inventory areas such as Shenzhen and Hangzhou is high; It is difficult to maintain the "demand for migratory birds" in third-and fourth-tier cities, and the old reform effect cannot completely replace the shed reform. Thanks to the friendly monetary environment, the pressure on the capital cost of housing enterprises has obviously eased.

　　Crude oil: oversupply eased, and oil prices may fluctuate upward.

　　In terms of crude oil, the report believes that China leads the recovery of global crude oil demand, and the "OPEC+"production reduction agreement has begun to take effect, which has jointly eased the pressure of oversupply in the market. However, the upward pace of oil prices will slow down after experiencing a significant rebound. First, although the demand for crude oil is improving, it still faces uncertainty. Second, the production reduction action started at the end of 2016 also proves that under the background of the rising of non-OPEC+oil producers such as the United States, multi-party games run through the production reduction agreement, and the "OPEC+"production reduction action alone is not enough to fundamentally change the situation of oversupply. Third, the high inventory of crude oil still needs to be digested. In the second half of the year, the oil price will fluctuate upwards, and the Brent oil price center may be 40-55 USD/barrel.

　　Gold: the allocation value is prominent, and the upward momentum of gold price is sufficient.

　　Affected by the epidemic, the financial market has been in great turmoil this year, while the gold market has a unique scenery. Looking forward to the market outlook, based on the safe-haven function and value-preserving function of gold, the report predicts that the price of gold still has sufficient upward momentum, or mainly fluctuates higher. First of all, the fear of a new round of pneumonia has stimulated investors’ safe-haven demand for gold assets. Secondly, in the global monetary easing policy and low interest rate environment, the expectation of inflation and currency depreciation has increased, triggering the demand for gold preservation. Finally, in the coming period, uncertainties from the United States and the dollar will also support the rise of gold prices.

　　The report was completed by Cai Puhua, Zhou Kunping, Tang Jianwei, Liu Jian, Chen Ji, Liu Xuezhi, Hu Yanan, Xia Dan and Jian Wu from the Financial Research Center of Bank of Communications. (Economic Daily-China Economic Net reporter Ma Changyan)

Zhu Huarong is extremely concerned about the research and development of the automobile industry chain and customer service.

It is quite surprising that Zhu Huarong is the chairman of a listed company with more than 70,000 employees and nearly 20 million car owners.

Of course, if you know that Zhu Huarong is still a big car V with 590,000 fans, and his personal social platform can be called another service hotline of Changan Automobile, everything will be answered.

As the most influential and energetic "Big V" in China’s automobile industry, Zhu Huarong receives a large number of messages from Changan automobile users every day. With this platform, Changan automobile owners can communicate directly with the top management of the enterprise.

This car company with a technical background is at the helm, and he is extremely concerned about both ends of the automobile industry chain (R&D and customer service).

He is an "old Chang ‘an" rooted in Chongqing. From the 1980s, Zhu Huarong served as the first director of the automobile development room of Jiangling Machinery Factory, and later served as the technical director of Changan Automobile, the chief engineer of the automobile factory, the president of the automobile engineering research institute, and then the president and chairman of Changan Automobile. He was one of the important founders of Changan’s R&D system and a witness and promoter of autonomous passenger cars from scratch.

In 2003, Changan started its second venture to enter the passenger car market, and it took ten years to become the brand leader of China automobile.

At that time, Chang ‘an executives had been keenly aware that under the impact of global electrification, the automobile industry might undergo subversive changes. The traditional model will no longer be effective, and the ecosystem around electric vehicles and smart interconnection will become a new course.

In October 2017, Zhu Huarong, then president of Changan Automobile, delivered a speech with the theme of "Deepening Reform, Starting a Third Business" at the fourth quarter meeting of middle-level cadres of Changan Automobile, which initiated the comprehensive reform and adjustment of Changan Automobile and began to transform from a traditional automobile manufacturing enterprise to an intelligent travel technology company.

After three years of pain and transition, Chang ‘an’s innovation and entrepreneurship gradually landed and got feedback.

In 2023, the sales volume of Changan Automobile Group exceeded 2.553 million vehicles, including the rapid expansion of new energy and overseas markets, the continuous doubling of new energy in three years, with a year-on-year increase of 69.2%, and the sales volume of overseas markets reached 358,000 vehicles, with a year-on-year increase of 43.9%. In terms of revenue, in 2023, the company achieved an operating income of 242.45 billion yuan, a year-on-year increase of 12.8%, and a year-on-year increase of 369.6% in cash flow. The company’s overall operating net cash flow reached a record high.

At the same time, Changan Automobile has established the development goal of the enterprise in 2024: in 2024, the sales volume of the group was 2.8 million vehicles, up by 9.7% year-on-year. Its main brands include 1.25 million vehicles of Changan Gravitation, 250,000 vehicles of Changan Qiyuan, 280,000 vehicles of Deep Blue, 90,000 vehicles of Aouita and 230,000 vehicles of Changan Kaicheng. The new energy sales target is 750,000 vehicles, a year-on-year increase of 55.9%; The overseas market sold 480,000 vehicles, a year-on-year increase of 33.2%.

By 2025, the Group will sell 3.5-4 million vehicles, including 2.8-3 million vehicles in the independent sector, 1.2 million vehicles in new energy and 700,000 vehicles overseas. By 2030, the company’s total sales will exceed 5 million vehicles, including 4 million vehicles sold by independent sectors, 3 million to 3.5 million vehicles sold by new energy sources and 1.2 million vehicles sold overseas. Changan Automobile will become a world-class automobile enterprise.

At present, China’s new energy automobile industry is in a period of rapid development. According to the data released by China Association of Automobile Manufacturers, China’s new energy vehicles maintained the development momentum of both production and sales. In 2023, both production and sales exceeded 9 million vehicles, ranking first in the world for nine consecutive years.

Zhu Huarong, Changan Automobile, said that Changan Automobile is facing many challenges, the price war is getting fiercer and the market environment is more complicated. Zhu Huarong not only improves its product technology, but also pays great attention to both ends of the automobile industry chain (R&D and customer service).

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Cross-country skiing： a cool sport known as ＂marathon＂ on snow.

03:08

[Historical Origin]

Cross-country skiing is a sport that glides in the mountains and snowfields with the help of skiing equipment, using basic techniques such as climbing, downhill, turning and sliding. Cross-country skiing originated in northern Europe, also known as Nordic skiing, and is one of the oldest sports in the world sports history. It was first included in the Winter Olympic Games in 1924.

The reason why cross-country skiing is called "snow marathon" is that the main competition is the endurance and physical strength of athletes. Cross-country skiing in the Winter Olympics has set a distance of 10 km, 15 km, 30 km, or even up to 50 km, which is equivalent to skiing a marathon. Because cross-country skiing is one of the events in nordic combined and Biathlon, it is also an important support for nordic combined and Biathlon.

As a routine of the Winter Olympics, the men’s 50 km and women’s 30 km cross-country skiing awards ceremony was held at the closing ceremony.

[Site facilities]

The cross-country skiing competition of Beijing 2022 Winter Olympics will be held at the National Cross-country Skiing Center in Zhangjiakou Division, and a total of 12 gold medals will be produced.

Cross-country skiing uses two techniques, and snowboarding is the most important: freestyle board is relatively short, the tip of the board is relatively small, the bottom is smooth, and all the wax needs to be slipped.

The traditional board has obvious bow-shaped arc, the sliding part needs sliding wax, and the middle pedaling part needs anti-slip wax.

Traditional snowboard

[rules of the game]

Cross-country skiing competition involves two technical rules: traditional technology and free technology.

Traditional techniques include alternate sliding, double-stick sliding, eight-step without sliding stage, sliding down and turning. It is not allowed to push the ice with two feet or one foot. The snowboard must be placed in the pressed snow slot, and the two skis should be kept parallel to the sliding direction. The athletes can move forward by swinging their legs back and forth and using snowball fights. The athletes’ "stepping" forward is similar to walking, except that they use snowball fights to generate thrust when skiing, and they will slide for a certain distance every step. During sliding, they feel like sliding on a marble surface in smooth shoes. When overtaking the front athlete, you can jump out of the snow chute and slide in another direction, especially downhill and peaceful snow trail is the golden stage of overtaking your opponent. When the back athlete wants to overtake, he can step on the front athlete’s snowboard to remind him, and the front athlete must give way to the snow trail after being reminded, otherwise it will be considered a foul.

Free technique has no restrictions on technical movements, and athletes can adopt any technical movements.

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[Traveling in Xinjiang] Protecting the ＂Kidney of Nature＂ Xinjiang wetland is full of vitality and picturesque scenery.

Self-enrollment allows key middle schools to be busy with the college entrance examination in advance. Teacher： Don’t report blindly.

Fengchuan, Tonglu： Fireworks and firecrackers are sold and burned according to regulations, and the year-end security is strictly observed.

Put away this swimming guide while it is hot.

Reform of professional title system Foreign language examination is no longer a hard requirement for assessment.

Zhejiang Sports Lottery held 2024 Spring Festival travel rush Public Welfare Activities.

The man died of heatstroke with a body temperature of 42℃. The doctor told you not to ＂carry hard＂ in sauna days, and be alert if you suddenly ＂have no sweat＂ after sweating.

Employment, house purchase, stock trading … Ten predictions for the second half of this year’s economy are closely related to you.

Zhu Huarong is extremely concerned about the research and development of the automobile industry chain and customer service.

Cross-country skiing： a cool sport known as ＂marathon＂ on snow.

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