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Taking stock of the best combination of the Olympic Games: the perfect combination of pearls and jade makes good things "team in pairs"


  On August 10th, the women’s synchronized 3m springboard final of the 2008 Beijing Olympic Games was held in the Water Cube of the National Aquatics Center. After five rounds of competition, the gold combination Guo Jingjing and Wu Minxia successfully defended their titles with a total score of 343.50 points and won the championship. This is the first gold medal won by China’s diving "dream team" at the Beijing Olympic Games, and the fourth gold medal won by the China delegation at the Beijing Olympic Games. China News Agency issued Du Yang photo



  On the afternoon of August 17th, China’s Tang Bin, Jin Ziwei, Xi Aihua and Zhang Yangyang won the women’s quadruple sculls in the Beijing Olympic Games with a score of 6 minutes, 15 seconds and 95 seconds, which made a historic breakthrough. The British team won the runner-up and the German team won the third place. China News Agency issued Ren Chenming photo


  BEIJING, Aug. 19 (Xinhua)-The Beijing Olympic Games has entered the 11th competition day, and athletes from all over the world are still competing for medals in full swing. In some events, the results of the competition are not a battlefield for one person, but require tacit cooperation among the contestants, and even a perfect match …


  Tian Jia/Wang Jie: China Surprise on the Beach.


  In the women’s beach volleyball semi-final held on the 19th, China’s Tian Jia/Wang Jie won another pair of China’s Xue Chen/Zhang Xi in three games. They will compete with American rivals Walsh/Mei? What happened to treanor. Previously, the China sand volleyball event was ranked ninth in the history of participating in the Olympic Games. In this Olympic Games, China Sha lined up to set himself the Olympic goal of "eight guarantees and four competitions". Now, two China teams have successfully reached the semi-finals and locked in at least one silver medal, both of which have created the best results in history.


  The two China teams competing for the right to the final can be described as old and new, with equal strength. Tian Jia/Wang Jie is the number one combination of women’s sand volleyball in China, among which Tian Jia is the "elder of three dynasties" in the Olympic Games. There are only two players in the sand volleyball competition, so the cooperation between teammates is particularly important. Tian Jia, a veteran of the Three Dynasties and well versed in the atmosphere and rhythm of the contest, is also a good "psychologist". With the encouragement of Tian Jia, a psychologist, partner Wang Jie has benefited a lot. "I have always had a weakness, that is, my fighting spirit is not enough, but with Tian Jia’s constant encouragement, we have played very well."


  Williams: Gold Sisters Fighting Side by Side


  In the tennis women’s doubles final, the Williams sisters, frustrated in singles, did not let the gold medal fall. They beat the Spanish group Annabel in straight sets? Medina/Virginia? Ruano. After winning the gold medal, the two sisters made a speech: winning the Olympic Games is an important moment in their lives, so they will never give up easily.


  The Williams sisters said that although the Olympic Games focused on participation, it was indeed an important moment in their lives. It is the most important moment in our lives that our two sisters win the gold medal together. This feeling is wonderful.


  Serena spoke highly of it, saying, "We kept our concentration from the beginning of the game. We really want to win. We know it will be a tough game, but we will never give up. We must stay focused. "


  Dawei said that it is not only an important experience to participate in the Olympic Games with his sister, but also to share a happy time together.


  Mr. and Mrs. Emmons: a moment of warmth and comfort


  In the men’s 50-meter rifle three-position final on the 17th, American star Matthew? Emmons’ last shot only hit 4.4 rings, and the champion he got gave it away. Many spectators who pay attention to shooting events think of a similar scene in the Athens Olympic Games four years ago. On that occasion, Emmons missed the target with his last shot and gave the champion to Jia Zhanbo, who was still three rings behind him.


  Lost emmons came to his wife. The Czech sharpshooter, who shot down the first gold medal in this Olympic Games, took her husband’s face, rubbed it gently, and comforted him with affectionate gaze and whispering …, just like Katrina kissed her husband deeply after winning the gold medal, this moment also left a deep and warm impression on the audience.


  Jingxia match: wear the same clothes and comb the same hairstyle.


  Guo Jingjing and Wu Minxia are really good sisters. In order to ensure the tacit understanding between the two events, they pursue consistency in the small details of their lives, such as wearing the same clothes and combing the same hairstyle, in order to cultivate a better tacit understanding.


  After the Sydney Olympics, Guo Jingjing began to compete with teenager Wu Minxia. In Fukuoka World Championships in 2001, they jointly won their first world championship. In the following three years, Guo Jingjing and Wu Minxia became an "invincible combination": in the 2002 Asian Games, the 2003 World Championships and the 2004 Athens Olympic Games, "Jingxia" won the championship again and again.


  After the triumph of Athens Olympic Games, Guo Jingjing and Wu Minxia’s "invincible combination" was broken up by the coach because they wanted to try more combinations. In the final of the 2006 diving grand prix, Guo Jingjing and her new partner Li Ting accidentally missed and sounded the alarm for the diving team coach. In order to avoid making the same mistake in the Beijing Olympics, the coach decided to make the "invincible combination" reappear after careful consideration.


  China Men’s Volleyball Team: Dare to Show Sword.


  Lost, but imposing, lost without losing spirit, this is the portrayal of the China men’s volleyball team that reached the quarterfinals in this Olympic Games.


  In the Capital Gymnasium, the wonderful performance of China Men’s Volleyball Team in the competition proved that their "sword-shining" spirit is not a slogan learned from TV dramas, but a real temperament of each of them. In the face of the Italian men’s volleyball team, the China men’s volleyball team, whose score is less than half of its opponent’s and ranked 11 places behind, remembers another series of figures: when it was 0: 2 behind, it pulled two games in a row, and the deciding game was 14: 16.


  The men’s volleyball team played another beautiful game. Head coach Zhou Jianan said: "I think the opponents will become stronger and stronger in the future, but for the China men’s volleyball team, we still have to dare to play our own skills and dare to play our own spirit." Zhou Jianan and the boys of men’s volleyball played a very low-key role, but they did very well in the Olympic Games. They not only fulfilled the promise of "playing a few games to satisfy the people", but also made it to the quarterfinals of the Olympic Games historically.


  Synchronized swimming "sister flower": twinning only for this summer


  In this summer’s Water Cube, 22-year-old twin sisters Jiang Wenwen and Jiang Tingting will play the most beautiful chapter in their lives-striving for China’s first ever Olympic synchronized swimming medal. Jiang Wenwen and Jiang Tingting were selected by their coaches to enter synchronized swimming when they were 8 years old. After more than ten years of ups and downs, they have always been praised for their excellent water sense and outstanding aesthetic feeling.


  Wenwen and Jiang Tingting are tall and beautiful. They like singing and dancing since childhood, and they are also excellent in expressive force. Of course, they also have a "magical talent" that others don’t have, which is the legendary "twin induction". Under the guidance of Inomura, the Chiang sisters got a faster improvement. At the World Swimming Championships that year, they got the best result of China Flower Tour in the world competition.


  American Men’s Basketball Team: Dream Team Sword Finger Gold Medal


  In five games, the average score was 103 points, beating the world champion Spain by 37 points. This is the report card of the Olympic group match handed in by the American men’s basketball team "Dream 8". After the game, head coach Krzyzewski never concealed his ambition to win the championship: "We are very excited to end the group stage with a total victory. Now it is time to win the gold medal!"


  Different from the past, this time the American men’s basketball team came to Beijing to participate in the Olympic Games in a low profile. But their performance is much better than that of the American team that was determined to win the championship four years ago. However, after playing five games, the American men’s basketball team is confident this time. Striker Anthony is not satisfied with one victory after another. In his eyes, a crazy victory like Germany is enough. Player Howard also revealed that although the team was optimistic, the head coach reminded the players that they must stick to the consistent style, run more and strengthen defense in Australia …


  Rowing Golden Flower: We can do the same in Chinese.


  In the rowing women’s quadruple sculls final on the 17th, China, composed of Tang Bin, Jin Ziwei, Xi Aihua and Zhang Yangyang, defeated the favourite British team and won the gold medal. This is China’s first gold medal in rowing since she took part in the Olympic Games. In an interview after the game, they said that in this strong event of European players, it also proved that "Chinese can do it".


  The four gold medal winners in the new course said that they are very proud to create the history of China rowing team, and they are very excited and happy to make due contributions to the rowing cause in China and achieve the breakthrough of China rowing in the Olympic Games. Today, China’s four girls were the last team to play in the previous rowing events when China’s players were completely wiped out. Being able to win this weighty gold medal, the players said that they used their best efforts to complete this breakthrough today.

Editor: Lu Wei

Sprint for the college entrance examination and give candidates a "preparation book"

On April 18th, senior three students from No.55 Middle School in Tianjin resumed classes and began to review and sprint. Photo by Shen Yue/Bright Picture

In 2022, the college entrance examination enrollment is about to begin, and more than 10 million candidates are about to usher in a life test that belongs to them.

Compared with previous years, the college entrance examination has changed steadily this year.

The college entrance examination in Shanghai was postponed. The national college entrance examination in 2022 will be held from June 7th to 8th. However, due to the need of epidemic prevention and control in COVID-19, the unified entrance examination for the autumn college entrance examination was postponed to July 7-9.

The enrollment plan has been adjusted. The enrollment scale of the "Strong Foundation Plan" continues to expand, adding three pilot universities, namely Northeastern University, Hunan University and Northwest A&F University, and continuing to increase the enrollment inclination for the central and western regions and rural areas, so as to promote the fairness of admission opportunities for higher education.

Enrollment majors have increased. In 2022, a total of 38 colleges and universities passed the examination and approval of new majors, adding 31 undergraduate majors, covering nine disciplines such as economics, law, education, engineering, agriculture and management. Among them, intelligent transportation engineering, intelligent marine technology, intelligent forestry and intelligent water conservancy were set up for the first time in universities across the country.

Comprehensive reform continued to advance. Three batches of new college entrance examination provinces have strengthened the coordination of reform, promoted the organic connection of all aspects of examination, teaching, evaluation and recruitment, further optimized the requirements of examination subjects and the multiple admission mode of "two bases and one reference" comprehensive evaluation, and improved the vocational college entrance examination system of "cultural quality+vocational skills".

The content of the exam continued to improve. The proposition is more flexible, strengthen the examination of students’ key ability and subject accomplishment, optimize the presentation of test questions, and guide to reduce rote memorization and "mechanical brushing" phenomenon.

What remains unchanged, however, is that the candidates study hard for the exam and face the challenge firmly … In the sprint stage before the exam, the reporter invited the famous teachers to give them a few more words to talk about the main points and precautions of the final review, so that the candidates can go into battle easily and take the exam calmly.

The dictation of famous sentences has entered the best review stage.

Chinese: Establishing the Consciousness of "Text is King"

Liu Buming, a special teacher in Shanxi Province:

In the final review sprint stage, candidates should conduct an inventory and self-test on Chinese knowledge, ability, accomplishment and their corresponding examination points, make a good list, make a comprehensive evaluation, and be aware of it. According to the immediacy of memory, dictation of famous sentences has entered the best review stage, so we should grasp the golden age and strengthen relevant training. The examination of Chinese ability ultimately comes down to the examination of reading and writing ability. In reading ability, perception and comprehension, analysis and synthesis, appreciation and evaluation are the most important. Although the types of texts vary widely, the ways to interpret texts are different, and the truth about language feelings is basically the same. It is necessary to master the regular things, understand the intention of the proposition, understand the interference, know the secret of scoring, clarify the relationship and function between the plot, environment, characters and theme of the novel, explore the artistic conception of prose and the combination of reality and fiction, and recognize the essence and key of language expression. Writing ability mainly includes observation, thinking and expression. No matter what style of writing and what writing topic you face, the basic requirements for topic examination, conception, materials, structure and expression are the same. It is advisable to preset types of ideas and optimize writing design.

In order to find the basis for the formation of the answers to some subjective questions, candidates must establish the consciousness of "text is king", that is, the maternal consciousness, return to the text, select and combine and refine, and form an ideal answer. To write short answer questions, you must have a sense of the main points, the main points are in the front, and then briefly describe them; The arrangement of the main points should be separated, arranged smoothly and fastened tightly. For multiple-choice questions with frequent misjudgments, we should complete our knowledge, adjust our thinking, form strategies and reduce mistakes.

Guarantee the score of basic questions

Mathematics: reducing difficult problems before exams.

Zhuang Ganling, Director of Mathematics Teaching and Research Section of high school attached to northeast normal university:

The score of objective questions in mathematics test paper is large, and a mistake in basic questions will have a great influence on the results. Correcting the questions is the key factor for the success of the exam. Therefore, first of all, we must ensure the score of basic questions. Do a good job of combing the context of knowledge and eliminate the blind spots of knowledge and methods. Some contents are relatively independent in the knowledge system of senior high school mathematics, and have little connection with other knowledge, so it will be difficult to answer questions because of unfamiliarity in the exam, such as complex numbers, formulas of table area and volume in solid geometry, etc., which should be paid special attention to and reviewed. Some concepts are easy to be confused, such as abstract expressions of compound functions, so we should return to the teaching materials, sort out the basic contents and understand them accurately.

Secondly, improve the ability to answer intermediate difficult questions. Repeated simulation training or special training is the main means to do this kind of problem well. If the content and method are familiar and the structure is clear, you can change from "can know" to "must know". For example, if the problem is based on the nature of function, it is required to master the corresponding relationship between symbols, characters and graphics, and to put forward the ability of symbol representation and relationship analysis. Therefore, candidates should do more targeted exercises, analyze problems from different angles, compare the characteristics of different methods, and determine the general method that suits them.

Finally, the solution to the problem. This kind of examination questions have higher requirements for the comprehensive ability to solve problems. Candidates should determine their problem-solving ability according to their usual test situation and face the review of such problems reasonably. Generally speaking, because the input-output ratio is not high, it is easy to shake confidence if you don’t do it well. It is recommended that the general candidates reduce the practice of such problems before the exam.

Take most basic and intermediate questions slowly and steadily.

English: Reorganization of Main Grammatical Contents

Liuli, a foreign language teacher in the Second High School Attached to Beijing Normal University:

The English test questions in NMET pay great attention to the basics and attach importance to the examination of language foundation, core knowledge and basic skills. Therefore, before the exam, the focus of review should return to the core knowledge of the subject, and most of the basic and intermediate questions should be steadily scored. In terms of vocabulary, we can review the glossary in the appendix of Curriculum Standard, ensure a good understanding of the main vocabulary, and memorize the verb past tense and past participle in the irregular verb list again. Grammar, we can use mind map to reorganize the main grammatical content, such as verb tense voice, non-predicate, three major clauses and other knowledge frames, to ensure that we are clear about the core system and key knowledge of grammar.

Through "redoing good questions" and "doing wrong questions again", we can not only check and fill gaps in knowledge points, but also reflect on the knowledge, strategies and methods used in the process of doing problems, and add similar exercises as consolidation to plug the "loopholes" in knowledge and ability. At the same time, in view of the comprehensive and applied characteristics of the college entrance examination questions, it is necessary to summarize the key questions and the content of the common examination, and strive to form a systematic knowledge framework and answering ideas.

Composition review, on the one hand, should sort out the outline ideas of practical articles such as social letters, summarize common topics and related expressions to form structured knowledge, on the other hand, it should summarize and correct recent language errors, sort out good words and sentences, common phrases and sentence patterns and practice them to increase the accuracy and richness of the language.

On the basis of guaranteeing 40~60 minutes of study time every day, candidates can complete a set of real or simulated questions every few days before the exam according to the time of the college entrance examination, so as to establish a routine for doing questions and form a standard for answering questions, and help them enter the examination mode.

Combined with recent hot spots, summarize micro-topics.

History: The most important principle is to respect materials.

Yu Ning, Senior Teacher of Nankai Middle School:

The historical proposition of college entrance examination highlights two starting points: one is the realistic thinking of historical issues, and the other is the historical reflection of realistic issues. Therefore, combining recent hot topics and summarizing micro-topics can not only review the basic knowledge quickly and systematically in a short time, but also combine practical problems with historical development, grasp the historical context and achieve twice the result with half the effort. For example, the new crown pneumonia epidemic, candidates should review in the form of micro-topics such as "medical and public health" and "grass-roots governance and social security". When reviewing, the proper noun of every main knowledge is the key word when answering questions. When answering material analysis questions or essay questions, the key words should be clearly displayed.

Contextualization has become the mainstream trend of the college entrance examination proposition, but it is always the same. When candidates encounter new situations and new problems, they can calm down and find the connection point between them and the knowledge they have learned, and then they can solve them easily. The new situational materials may be inconsistent with the textbook knowledge. When making multiple-choice questions in history, the most important principle is to respect the materials. If you leave the material and choose according to your own cognition, it will violate the basic principle of material multiple-choice judgment. Therefore, it is an important condition to look at the materials objectively and avoid subjective judgment.

In addition, in the final sprint stage, maintaining a certain amount of practice every day can keep candidates familiar with answering skills without being unfamiliar.

Summing up the knowledge framework by using mind map

Politics: Understand the political highlights of the past year.

High school affiliated to renmin university of china teacher Shi Wentao:

The new textbooks compiled by the ideological and political discipline include four compulsory textbooks and three elective textbooks. Ideological politics includes external politics and internal thoughts. The former includes China’s domestic governance and participation in international governance, while the latter includes ideological theory and philosophical culture. What is the knowledge framework of the above two parts and four aspects? What is the internal connection? Being able to use mind map to sum up the above contents, the basic knowledge will be very solid.

The college entrance examination questions in recent five years are still the most valuable review materials. In the final sprint stage, students can finish the real questions in previous years again. Suggestions are mainly carried out from two aspects: first, combined with their common omissions and weak links, they should reflect and strengthen, and focus on consolidating the knowledge points that have been missed many times; Secondly, analyze the problem-solving ideas of real questions and the logic of reference answers, infer the relationship between knowledge from the starting point of setting questions, and construct a mind map.

In addition, it is suggested that the college entrance examination students should know something about the current political news in the past year, such as the important meeting points, the No.1 document of the Central Committee and so on. Starting from these information materials related to the national economy and people’s livelihood, we should think about the main knowledge related to them. It should be noted that during the 90-minute examination time, there is the possibility that some factors may affect improvisation. Therefore, students should make a good response plan for "emergency". Among the political test questions, the analysis and discussion questions account for a high proportion. In the sprint stage before the exam, it is recommended to complete the training and psychological preparation for answering 2 ~ 3 essay questions within 15 minutes to avoid losing a lot of points due to panic on the spot.

Avoid falling into the "sea of questions"

Geography: Pay attention to reviewing "Dao" and "Shu"

Wang Taoyong, Head of Geography Teaching and Research Department of High School Attached to Shandong University:

By deepening the understanding of the curriculum standards of geography, we can realize the "Tao" of geography required by the evaluation system of college entrance examination; Implement the "technique" of geography review through specific ways and means. In this process, the best review effect can be obtained by organically unifying "Tao" and "technique" in geography.

Let’s talk about the "Tao" of geography review before the exam. "Geography Curriculum Standard" is the basis of the college entrance examination proposition. Candidates should focus on it before the exam and accurately grasp the review content and requirements. The evaluation system of college entrance examination requires that the key abilities of geography examination include obtaining and interpreting geographical information, describing and explaining geographical things, and demonstrating and discussing geographical problems. Therefore, in the final sprint, candidates can only get twice the result with half the effort if they are trained around key abilities.

Let’s talk about the "technique" of geography review before the exam. First of all, study the real questions and error-prone questions of the college entrance examination. The examination questions of geography are based on real situations, covering a wide range of complex knowledge points. Candidates should avoid falling into the "sea of questions", and should seize the real questions of the college entrance examination to conduct research and review them effectively. At the same time, I will redo the wrong questions I have done before and review and consolidate my error-prone knowledge. The main knowledge of geography includes the basic concepts, basic principles and laws of geography. When reviewing before the exam, we should base ourselves on the basic and main contents, make clear and understand the basic concepts, principles and laws, and then focus on their migration and application, so as to "change with the constant".

It is very important to reread and familiarize the textbooks.

Physics: Pay attention to the review of experimental questions

Liu Haili, Head of Physics Teaching and Research Group of Science and Technology Middle School affiliated to Xiamen University:

The basic concepts and laws of physics have a gradual deepening process. For example, the concept of energy runs through three years of high school study. By rereading and familiarizing with the textbooks, we can understand the vivid and rich ideas of physics and integrate the concepts and laws of physics from a holistic perspective.

Returning to the basic questions, we should be able to grasp the key words and extract the chart information for each exercise, and find out the physical laws involved in the given physical situation, the relevant physical States, the causes and conditions of the physical process, etc.

Pay attention to experimental review and understand the process of forming experimental conclusions. Judging from the practice of the national physics college entrance examination every year, the scoring rate of experimental questions is generally not ideal. For every experiment, we should pay attention to understanding and being familiar with the idea, principle, operation method, key points of data recording and processing, and analysis of experimental error sources.

Insist on daily simulation training, find out the points of losing points, understand them in time and summarize them. Pay attention to standardized problem solving, such as filling in the blanks, the significant digits in experimental questions, and the standardized writing of basic formulas in calculation questions. In view of the questions that are easy to lose points, do more limited training. Record the time taken to solve each question, allocate the problem-solving time reasonably, and strive to do everything you can.

"The topic is outside the book, and the reason is in the book."

Biology: Focus on the list of knowledge content

Zhang Xiangdong, Senior Teacher of Hefei No.1 Middle School:

The life system of college entrance examination questions focuses on evaluating candidates’ ability to solve real situation problems, but the answer to analyzing and solving situations must be in the textbook, that is, "the questions are outside the book and the reasons are in the book". Candidates should describe the biological concepts and summarize the physiological process by recalling the list of knowledge in the Examination Instructions, combined with teaching materials and notes. Or use the form of concept map to sort out the context of knowledge and build a knowledge system.

In the sprint stage, it is difficult to review the questions, and it is very important to complete the appropriate college entrance examination questions on time. Through the real exercise, it is helpful for candidates to improve the time allocation of the comprehensive examination; It is helpful to summarize the propositional rules of compulsory test sites, high-frequency test sites and the examination forms of test sites from the real questions of college entrance examination, which is conducive to being targeted when reviewing.

Special attention should be paid to the induction and summary of logical reasoning methods, biological related principles and cause analysis in the application of genetic laws, so as to improve the ability to explain and solve practical problems related to biology with biological knowledge and principles, and to make reasonable judgments and draw correct conclusions.

The examination of experiment and inquiry ability is one of the key points in the college entrance examination. Candidates should be familiar with the experimental principles, steps, results, conclusions, experimental materials and reagents required in the Examination Outline. Pay attention to the experimental ideas and methods contained in some classical experiments of biology, and apply them flexibly. Asking to write experimental ideas is a common question type in the curriculum standard papers in recent years, and the score is also high. Candidates should break through this question from the aspects of correct selection of experimental materials, setting principles of independent variables and detection methods of dependent variables.

Go over the basics again.

Chemistry: enhancing the understanding of the nature of the subject

Ye Hailing, Head of Chemistry Teaching and Research Department of Beilun Middle School, Ningbo City, Zhejiang Province:

Chemistry is a subject that studies the composition, structure, properties, transformation and application of substances at the atomic and molecular levels. It requires us to establish concepts such as element view, particle view, change view and balance view, and be able to understand macroscopic properties from a microscopic perspective and regulate reactions by changing conditions. These ideas will be reflected in the test questions, so understanding the nature of chemistry is a magic weapon to deal with the college entrance examination.

First, comb the basic knowledge again before the exam. The understanding of knowledge in teaching materials is not superficial, but can be sorted out with material structure as the starting point, reaction condition control as the means and practical application as the purpose, and the relationship between knowledge points can be correctly grasped, so that knowledge analysis questions can be accurately called in the examination room.

Secondly, reviewing the wrong questions can effectively improve the quality of review. When reviewing the wrong questions, do you attribute them to inaccurate reading or knowledge loopholes, or inaccurate understanding of concepts and principles? In this process, candidates will find that the knowledge and ability of examination questions are closely related to the characteristics and concepts of chemistry.

Finally, review the exam questions and temper the test-taking ability. In the last few days, candidates can re-examine the real questions of the college entrance examination in recent years and study them again from the perspective of the life system of test questions, focusing on how to examine the basic knowledge in the test questions, which thinking links are often supplemented, how to control the reaction conditions, and so on. Candidates should look at the college entrance examination questions from the perspective of answering questions, focusing on the perspective of analyzing questions, the starting point and main points of answering questions, and considering how to achieve standardized expression and accurate language.

(Reporter Jin Haotian Academic Support: Wan Yuan, Associate Research Fellow, Institute of Higher Education, East China University of Political Science and Law)

Severe diseases have expanded to 28 kinds! The new regulations on critical illness insurance have a far-reaching impact on the industry.

  The definition of mild diseases was introduced for the first time in the revision of relevant codes in critical illness insurance, and three core diseases, namely malignant tumor, acute myocardial infarction and sequelae of stroke, were divided into two levels according to their severity. In addition, from the perspective of protecting the interests of consumers, this revision has particularly optimized the risk margin. From the price point of view, for mainstream critical illness insurance products, under the premise of the same guarantee responsibility, the price of critical illness insurance products will drop slightly; For regular critical illness insurance products, the prices of some age groups will drop significantly.

  Recently, insurance association of china and the Chinese Medical Doctor Association issued the Standard for the Use of critical illness insurance’s Disease Definition (Revised Edition in 2020), the Chinese Actuaries Association issued the Experience Incidence Table of Major Diseases in China’s Life Insurance Industry (2020), and China Banking and Insurance Regulatory Commission, China issued the Notice on Relevant Matters Concerning the Use of the Experience Incidence Table of Major Diseases in China’s Life Insurance Industry (2020). At this point, the relevant specifications of critical illness insurance, which the industry has been concerned about, have been revised.

  Statistics show that from 2007 to 2018 alone, critical illness insurance provided consumers with more than 3,000 products, covering nearly 200 million person-times, paying about 1.8 million person-times and paying more than 100 billion yuan. At present, critical illness insurance accounts for nearly 60% of the total premium of health insurance business, and the revision of relevant regulatory documents has a far-reaching impact on the development of life insurance industry.

  The definition of mild diseases was introduced for the first time.

  Jia Biao, deputy director of the Personal Insurance Department of China Banking and Insurance Regulatory Commission, China, said that critical illness insurance is an important type of insurance in China, and whether the definition of disease is scientific and reasonable is the core of the product protection responsibility of critical illness insurance.

  The definition of mild diseases was introduced for the first time in the revision of relevant codes in critical illness insurance, and three core diseases, namely malignant tumor, acute myocardial infarction and sequelae of stroke, were divided into two levels according to their severity.

  The relevant person in charge of insurance association of china said that through scientific classification, on the one hand, it has fully adapted to the development of medical diagnosis and treatment technology, and some diseases that used to be serious diseases, but currently have low medical expenses and good prognosis, are clearly defined as mild diseases, making the compensation standard more scientific and reasonable; On the other hand, it also adapts to the reality of critical illness insurance market development, and has formulated clear industry standards for mild diseases that are common in the market at present, so as to standardize market behavior.

  In terms of the number of diseases and the scope of protection, the original definition of 25 serious diseases was improved and expanded to 28 serious diseases and 3 mild diseases, and the scope of protection was moderately expanded. Three kinds of severe diseases were added, namely severe chronic respiratory failure, severe Crohn’s disease and severe ulcerative colitis. At the same time, three definitions of mild diseases have been added to the scientific classification of three core serious diseases: malignant tumor, acute myocardial infarction and sequelae of stroke. Previously, the industry was more concerned about whether thyroid cancer would be excluded from the scope of critical illness protection, and a final conclusion was reached after the release of the new standard. This revision did not exclude thyroid cancer, but graded it according to the severity of the disease and paid it according to the severity.

  According to the new standard, according to the severity of the disease, the expenses of diagnosis and treatment and the prognosis, the upper limit of the amount of insurance for mild illness is determined to be 30%. The insurance company shall reasonably set the corresponding insurance amount for minor diseases that are newly added in the critical illness insurance products.

  According to the latest medical progress, the new standard also expanded the coverage of 8 diseases including major organ transplantation, coronary artery bypass grafting, heart valve surgery and aortic surgery, and improved and optimized the definitions of 7 diseases including severe chronic renal failure.

  In addition, regarding whether cancer in situ is included in the scope of critical illness protection, after comprehensive consideration, this revision will not include cancer in situ for the time being. However, on the basis of diseases specified in the new regulations, insurance companies can add the responsibility of cancer protection in situ in critical illness insurance products to meet the diversified insurance protection needs of consumers.

  Xing Wei, president of insurance association of china, said that after the implementation of the new regulations, insurance companies should further strengthen industry self-discipline, provide good customer service and ensure the smooth and orderly development of their business. At the same time, we will continue to strengthen cooperation with the National Health and Wellness Commission and the Chinese Medical Doctor Association, and explore the establishment and improvement of a long-term working mechanism for defining and standardizing serious diseases.

  The revision of the list of serious diseases has laid a solid foundation.

  If the revision of the definition of critical illness insurance disease gives consumers a new understanding of major diseases, then the revision of the new version of critical illness table provides an important information standard for insurance companies to design new products.

  For the first time, the revision of the critical illness table has realized that data information covers all life insurance companies, all critical illness insurance products, all business links of underwriting and underwriting claims, and all historical data from the advent of critical illness insurance products to the end of 2018. A total of about 2,900 disease insurance products were sorted out, 160 diseases were extracted, nearly 400 million underwriting data and 5.87 million claims data were collected, and manual supplementary records were implemented for about 750,000 claims with incomplete information. In addition, the Chinese Actuaries Association also made full use of new technologies such as artificial intelligence, new methods such as machine learning model and new tools such as automatic cleaning of claims texts, and completed the classification of claims texts of more than 5 million claims cases, as well as the subdivision of claims for 105 serious diseases, 55 mild diseases, 26 cancer sites and 80 causes of death, and formed technologies and application tools that can be directly exported to the outside industry.

  It is worth mentioning that in this revision, the exclusive reference table of the total experience incidence rate of diseases in Guangdong-Hong Kong-Macao Greater Bay Area under the 2020 edition definition specification was compiled for the first time, which plays an important role in the innovative development of exclusive products in Guangdong-Hong Kong-Macao Greater Bay Area. For the first time, the reference table of the incidence of two representative sexually transmitted diseases of the elderly under the 2020 version of the definition specification was compiled, which created a precedent for the research and analysis of the incidence of serious illness experience of the elderly, and was of great significance to the innovation and supply of exclusive insurance products for the elderly.

  Li Jinsong, deputy secretary-general of China Actuaries Association, said that the release of the revised list of critical illness is an important measure for the insurance industry to implement the important spirit of the CPC Central Committee and the State Council, strengthen the infrastructure construction of the insurance industry, structural reform of the supply side of service finance, and prevent and resolve financial risks. It is also an important measure for implementing the strategic deployment of the CPC Central Committee and the State Council on the construction of Guangdong-Hong Kong-Macao Greater Bay Area, "Healthy China 2030" and promoting the development of aged care services, which is of great significance in promoting the high-quality development of the insurance industry, adhering to long-term stable operation, and protecting consumers’ rights and interests.

  In the next step, under the guidance of China Banking and Insurance Regulatory Commission, China, China Actuaries Association will further play the role of professional platform, gather the strength of the whole industry, explore the establishment of a long-term working mechanism for dynamic adjustment of critical illness tables, and better serve the development of health insurance industry.

  There will be new changes in the pricing of new products

  Faced with the revised new specification and the new version of critical illness table, consumers are most concerned about what changes will be brought by critical illness insurance products.

  According to Jia Biao, the transition period of critical illness insurance products is from the date of publication to January 31, 2021. After the transition period, companies are not allowed to continue to sell critical illness insurance products developed based on the old specifications. This means that before the end of the transition period, products that have passed the filing can continue to be sold, and new products will also be listed for sale if they pass the filing. However, insurance companies may upgrade or stop selling old products one after another based on multiple factors such as rates and prices.

  The reporter consulted a number of life insurance companies and learned that after the relevant regulatory documents were released for comments, various insurance companies have started the calculation and adjustment of critical illness insurance products. With the release of the new regulations, new products will be submitted to the regulatory authorities for the record, and will be listed for sale after passing. In this regard, Jia Biao said that China Banking and Insurance Regulatory Commission requires insurance companies to develop critical illness insurance products that meet the requirements of the new regulations. Companies should also strengthen sales management, and it is strictly forbidden to mislead sales by switching between new and old norms, and it is strictly forbidden to stop selling by speculation.

  Regarding the price of new products that consumers are generally concerned about, the relevant person in charge of the China Association of Actuaries said that there are many factors that affect the price of critical illness insurance products, including guarantee responsibility, interest rate, expense rate, and the incidence of serious illness. Different products have different sensitivities to various factors, and the incidence of serious illness is one of the important factors. From the perspective of protecting the interests of consumers, this revision has particularly optimized the risk margin. From the price point of view, for mainstream critical illness insurance products, under the premise of the same guarantee responsibility, the price of critical illness insurance products will drop slightly; For regular critical illness insurance products, the prices of some age groups will drop significantly. (Economic Daily China Economic Net reporter Yu Yong Li Chenyang)

Rest assured! Masks and food are not a problem! Six ministries and commissions give "reassurance"

  Cctv news(Reporter wanglili) Can the shortage of masks be alleviated? How big is the material gap? What is the inter-provincial traffic situation? On the morning of February 3, the State Council held a press conference, inviting the heads of the National Development and Reform Commission, the Ministry of Industry and Information Technology, the Ministry of Transport, the Ministry of Commerce, National Health Commission and the State Administration of Markets to introduce the key medical materials and living materials for epidemic prevention and control.

Press conference site (image source country new network))

Press conference site (image source country new network)

  Mask shortage? The supply capacity of more than 20 million cats per day in China is sufficient.

  Tian Yulong, a member of the party group and chief engineer of the Ministry of Industry and Information Technology, said that this situation has been greatly alleviated and is now in a "tight balance" state. The overall production capacity of masks in China is more than 20 million pieces per day, which is the largest in the world. On the whole, the supply capacity of N95 masks and medical surgical masks is sufficient, but it takes time to recover.

  Insufficient detection reagent? The daily output of 773,000 copies is 40 times that of suspected patients.

  Tian Yulong, member of the party group and chief engineer of the Ministry of Industry and Information Technology, said that at present, the production capacity of medical materials in Hubei Province has recovered rapidly, and the production capacity of medical protective clothing and goggles has begun to recover, greatly alleviating the shortage of medical materials at the front line. Regarding the current output of nucleic acid detection reagents for virus detection, Tian Yulong said that the current daily output has reached 773,000, 40 times that of suspected patients, which has basically met the requirements.

  Medical enterprises have overcapacity? After the epidemic, the government will reserve surplus production.

  Lian Weiliang, deputy director of the National Development and Reform Commission, said that the National Development and Reform Commission is also coordinating enterprises to restore production capacity. Taking the medical N95 mask as an example, on the evening of the 2nd, the production capacity was organized and the raw materials were prepared. Some medical enterprises are worried about overcapacity. Lian Weiliang said that the government will reserve the surplus output after the epidemic as long as it meets the standards, and enterprises can organize production at full capacity. However, in terms of use, scientific use and rational use are also very important, that is to say, it should be used according to needs and functions, avoiding excessive use, especially general protection, and not crowding out precious medical resources.

  How do medical supplies arrive? "No parking, no inspection, no charge" has priority.

  After the outbreak, especially after Wuhan adopted stricter prevention and control measures on January 23, logistics distribution was affected. In order to ensure the smooth entry of all kinds of materials supporting Hubei, and effectively reduce the risk of cross-infection, Lian Weiliang, deputy director of the National Development and Reform Commission, said that the transportation department used five existing logistics parks to establish a transit service station for road transportation of emergency materials into Hubei, so as to realize quick unloading and quick return of transport vehicles. Strengthen the construction of green transportation channels in the province, improve the connection efficiency, speed up the distribution of materials, and get through the terminal obstruction. For the transportation of medical supplies and daily necessities, priority should be given to ensuring transportation capacity, and the relevant vehicles should be given priority to "no parking, no inspection and no charge".

  Through the joint efforts of all parties, from the current situation, the total amount of daily necessities in Wuhan and Hubei Province is guaranteed, prices have also begun to fall after a phased increase, and the supply in other parts of the country is relatively abundant and guaranteed.

  How about the price of vegetables? The prices of 15 kinds of vegetables fell by 6.2% on average.

  How to ensure the supply of living materials, price is the most important sign. Then, what is the current supply of grain, oil, vegetables and other living materials throughout the country? What is the price situation? Lian Weiliang, deputy director of the National Development and Reform Commission, said that according to the monitoring on February 2, the average retail price of pork, beef, mutton and eggs in supermarkets and bazaars in 36 large and medium-sized cities nationwide dropped by 0.3%, 0.6%, 0.8% and 1.3% respectively, and the average price of 15 kinds of vegetables dropped by 6.2%.

  From the supply point of view, the vast majority of living materials in China, especially food supply, are guaranteed. China’s total grain output has been stable at more than 1.3 trillion Jin for five consecutive years, and its stocks are abundant. The stocks of rice and wheat of various enterprises exceed the domestic consumption for one year. The output of cattle, sheep, poultry and eggs has also increased to varying degrees, and the production of pork is also steadily recovering. There is also sufficient guarantee for the supply of vegetables that citizens are particularly concerned about. The area of vegetables in winter and spring is more than 84 million mu, up 2% year-on-year, and the output is expected to increase by more than 2%.

  What is the traffic situation of inter-provincial highways? Free passage of passenger cars was extended to February 8.

  With the increasing number of people returning to work and production in various places, what is the traffic situation of inter-provincial highways? Liu Xiaoming, Vice Minister of the Ministry of Transport, said that the national highway network is generally operating in an orderly manner. In order to implement off-peak travel and organize logistics transportation and passenger service in a safe and orderly manner, the free passage policy for passenger cars has been extended from February 3 to February 8. Since the Spring Festival, the traffic volume of the national highway network has dropped significantly, and the total traffic volume monitored on February 2 has dropped by nearly 80%, so the overall road network operation is very reliable. However, he still reminded comrades who drive by car not to occupy the emergency passage to ensure the smooth transportation of important production and daily necessities such as medical supplies.

  In addition, the overall transportation of living materials is very orderly. Since the outbreak, we have properly solved the transportation guarantee of epidemic prevention and control materials, livestock and poultry and other living materials needed in Hubei Province, including the transportation of important production materials such as electric coal and liquefied petroleum gas. From 0: 00 to 24: 00 on February 2, 17,000 vehicles of emergency materials passed through expressways nationwide, including 8,362 vehicles of emergency materials passing through expressways in Hubei Province and 2,625 vehicles around Wuhan.

  How to deal with the "epidemic wealth"? Strike at the outcrop and resolutely crack down.

  Since the outbreak of the epidemic, under the condition of shortage of materials, some producers and operators are still taking the opportunity to drive up prices, even cutting corners and covering up goods, which has caused panic buying by ordinary people and aggravated the contradiction between supply and demand. In this regard, Gan Lin, deputy director of the State Administration of Market Supervision, said that as of February 1, a total of 390,000 price law enforcement personnel had been dispatched, and 1,413 cases of price violations had been filed for investigation. Among them, the market supervision departments in Beijing and Tianjin imposed a fine of 3 million yuan on pharmacies for driving up the price of N95 masks. For the situation of "epidemic wealth" from sitting on the ground, we will fight and resolutely crack down on it.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.

What do you drink? Have a bottle of mineral water!

This is probably the most common dialogue in daily outings, and we have become very accustomed to selling it in supermarkets.Small bottled water is called mineral water.For mineral water, it seems that no one has ever been as entangled as drinking drinks. Which brand is better?

Which brand is healthier?But is bottled water really all mineral water? Actually, it is not!

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.

Today, we have selected seven kinds of bottled water that are most common to everyone from the bottled water on the market. Let’s take a look at the differences between these eight kinds of bottled water!

Bottled water is not as simple as you think, some are "pure" and some are "impure"

We are all used to calling bottled water mineral water, but in fact mineral water is just one of many kinds of bottled water. At present, mineral water is roughly divided into four types:

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Wahaha is pure water without impurities.

Pure water:"Pure water without impurities" made by RO reverse osmosis membrane technology, distillation and other processes.

In principle, it can be said to be pure H2O. For example, Wahaha, Runtian and Nestle used in this test are all pure water.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Chunyue is artificially added mineral water.

Mineral water:Mineral water is generally made of urban tap water as raw water, then purified, added with minerals, sterilized and filled.

It can be seen that there are additives such as potassium chloride and magnesium sulfate on the ingredient list of some bottled water. Why should additives be added to drinking water?

This is artificial mineral water. Are these additives harmful to human body?

Please rest assured that all the products that can be marketed are products that meet the national Hygienic Standard for the Use of Food Additives (GB2760-2007). For example, the pure joy and ice dew in this test are all mineral water.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Nongfu Spring is natural water, not natural mineral water.

Natural water:Low-level treatment (filtration, ozone treatment, etc.) of surface water or underground spring water, artesian well water, etc., to retain the mineral elements necessary for human body in raw water. For example, the most classic Nongfu Spring is typical natural water.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Baisui Mountain is a natural mineral water.

Natural mineral water:Water containing a certain amount of minerals and trace elements is collected by natural gushing or drilling in the deep underground. For example, the Baisui Mountain in this test is natural mineral water.

OK, after seeing the above categories, do you think that the water in these years has been wasted? There are so many classifications of bottled water, which used to be collectively called mineral water.

Test: Purity of pure water varies. Natural water contains more minerals.

So is the water that is nominally XX water really XX water? Next, we will test it through a professional small instrument to see how the water quality of each bottle is.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.

TDS and mineral content of 7 bottles of water were measured with TDS pen and mineral pen.

I don’t know, according to the measured results, there are some differences in the measured data of different bottled water due to different reasons such as purification equipment, formula and water quality.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Measured data of bottled water of various brands

The first is pure water. It can be seen that although the TDS values of the three products are very low after testing, they almost reach the standard of pure water, but onlyThe Wahaha family achieved 0, which is relatively the purest of the three bottles of pure water.Yes.

Next, let’s look at mineral water. I don’t know if it’s because we all buy mineral water under Coca-Cola (the same formula as the company? ), you can seeThe TDS and mineral content of the two products are similar..

Finally, natural water and natural mineral water, although the water source and processing methods are different, but from the perspective of minerals and TDS values,There is not much difference between the two data..

However, the artificially added mineral water, which is safer than everyone is worried about, is rich in dissolved solids even more than natural water according to the measured TDS data.

Therefore, it can basically be judged that the actual mineral raw materials added in each bottle of water are very small, so it is very safe.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.
Test results of PH value of different bottled water

First of all, I will give you a little knowledge. Don’t be too superstitious about drinking weak acid or weak alkali water. It is scientifically certified that as long as the water that meets the national standards is a good water source, weak acid and weak alkali will not have a positive or negative impact on the human body, and there is no therapeutic effect.

In addition, in the national standard GB5749-2006, the PH value should be between 6.5 and 8.5 in cities and towns and between 6.5 and 9.5 in rural areas, which is a conventional limit indicator. From the test results of 7 bottles of bottled water, the difference of pH is also different.

Comment: Which bottle of water should I drink?

First of all, you should make it clear that the main purpose of bottled water is to quench your thirst, so no matter whether you drink pure water or mineral water, most normal users are also trying to quench their thirst, so there is no difference between good and bad in theory.

Some people may say that mineral water and natural mineral water contain minerals, which can supplement trace elements, but in fact, the content is really very small, which is basically not very helpful to the human body.

Including some high-end bottled water imported from abroad, in fact, there is little difference between ordinary water and human health, mainly depending on personal habits and consumption power.

Over the years, Shuibai has drunk 7 bottles of bottled water, and the purest one is it.

Nongfu Spring is not mineral water? What’s the difference between pure water, natural water and mineral water?

Original zhuli curiosity

It’s time to go out with my family again.

After two hours of spinning and jumping,

Mouth and tongue protested first.

So you walk into a supermarket at random,

I am going to buy a bottle of water to quench my thirst.

As a result,

The shelves are full of rows of bottled water.

Let you see it,

Why are there so many kinds of water now?

Pure water, natural water, mineral water

……

What kind of drink should I buy?

01

Common drinking water on the market

What kind of water is it?

The bottled drinking water we usually see in the supermarket is probably the following:

Brand name

Product chart

type

Nongfu Spring

Natural water

Glacier

Natural water

Chunshuile

purified water

Ganten

mineral water

Yibao

purified water

Master Kong

purified water

Or other types of drinking water *

Evian

mineral water

Mt. Kunlun

mineral water

Nongfu Spring

(Long Snow)

mineral water

* This Master Kong drinking water is only marked with "packaged drinking water" on the surface of the product, but because its implementation standard is GB19298 (this standard is only applicable to packaged drinking water except mineral water), it is judged to be pure water or other kinds of drinking water.

On the far right of the table are the types of these drinking water. Natural water, mineral water and purified water all belong to packaged drinking water, among which purified water and mineral water are different in water source and composition:

name

waterhead

ingredient

purified water

earth’s surface

underground

Public water supply system

It contains almost no minerals and trace elements.

mineral water

Spontaneous emission from the ground

Collected by drilling

Contains a certain amount of minerals and trace elements.

To put it simply, the difference between pure water and mineral water is that there are no minerals in one water and minerals in the other; A water source may be underground, surface and public water supply system, while a new water source is only underground.

After talking about pure water and mineral water, let’s look at natural water.

In the National Standard for Food Safety Packaging Drinking Water (GB19298-2014), there is no relevant regulation on natural water.

Moreover, Nongfu Spring, a common red bottled drinking water, implements their own enterprise standard Q/NFS 0001S.

Then what is stipulated in this standard?

Specific Provisions on "Drinking Natural Water" in Nongfu Spring Enterprise Standard | Q/NFS 0001S-2018

From the above passage, we can extract two important messages:

(1) Nongfu Spring is definitely not mineral water. Because Nongfu Spring belongs to the "natural drinking water" in the implementation standard GB19298-2014, and this implementation standard does not apply to drinking mineral water.

Reference 1

(2) The water sources of Nongfu Spring are surface water and groundwater, excluding the public water supply system, and the mineral content in the water will be more than that of pure water.

Contents of Elements in Bottled Water of Nongfu Spring

02

What kind of bottled water do you recommend daily?

From the perspective of mineral content, it is mineral water > natural water > pure water.

But is it necessary for us to buy mineral water to replenish our bodies?

The answer is not necessary. The main purpose of drinking water is to replenish water and minerals, which is a side effect.

We really need all kinds of minerals (such as calcium, phosphorus, potassium, sodium, magnesium, etc.) to maintain the normal operation of the body. Take "calcium" as an example. According to the Dietary Guide for China Residents (2022) (hereinafter referred to as the Guide), the recommended daily intake of calcium for an adult is 800 mg.

Reference 4

If we calculate according to the maximum value, then in a bottle of 500 ml Evian mineral water, the content of sodium is 5 mg, potassium is 0.8 mg, calcium is 45 mg, magnesium is 15 mg, and strontium (S Ο) is 0.265 mg.

A bottle of 200ml milk contains about 200 mg of calcium. In contrast, the mineral we supplement by drinking mineral water is very small, and it can’t reach the recommended intake in the Guide at all.

Therefore, we don’t have to buy mineral water specially to supplement minerals.

As long as you eat properly in your daily life, you can supplement enough minerals. If you feel thirsty when playing outside, just buy a bottle of drinking water you like at random.

03

Drinking alkaline water is healthier?

When you usually visit the supermarket, I don’t know if you have noticed it. This kind of water is often placed on the shelf bar. They print the words "weakly alkaline" on the bottle as a prominent logo as a selling point.

So, is it really healthier to drink weakly alkaline water?

There are two kinds of alkaline water, one is natural and the other is artificial. Artificial alkaline water increases the alkalinity of water by recycling acidic components.

The marketing of alkaline water is mainly based on "acid ash hypothesis". This hypothesis claims that after eating too much meat, eggs and dairy products, we will produce a substance called "acid ash", which will increase the acid level in our body and lead to adverse effects such as osteoporosis.

Interestingly, Robert O Young, who advocated the acid ash hypothesis and alkaline diet, was sentenced to three years’ imprisonment in 2017 for practicing medicine without a license.

Our body has its own set of operating mechanism. Generally speaking, the normal pH value of the body will be kept in the range of 7.35 ~ 7.45. Only in this case can all the enzymes in our body play their respective roles to the maximum extent.

Therefore, there is no need to blindly buy alkaline water for the so-called acid-base balance theory. For people with sensitive stomach and intestines, drinking too much alkaline water may also lead to bloating and spasm.

References:

1. National Food Safety Standard Packaging Drinking Water (GB19298-2014)

2. National Food Safety Standard for Drinking Natural Mineral Water (GB 8537-2018)

3. Enterprise Standard of Nongfu Spring Co., Ltd. (Q/NFS 0001S-2018)

4. China Nutrition Society. Dietary Guidelines for China Residents (2022). Beijing: People’s Health Publishing House, 2022.

Original title: "Nongfu Spring is not mineral water? What’s the difference between pure water, natural water and mineral water? 》

Read the original text

Jia Zhangke’s secret, Hollywood routine … This book list is so informative!


Special feature of 1905 film network While waiting for the cinema to resume work, it is better to read a movie book.

 

Xiao Dianjun specially recommended some Chinese film books published in recent two years. They are neither profound film theory nor serious film history or director research. These books are interesting, informative, relaxed and easy to read.

 

There are creative stories and mental journeys written by directors and actors, and there are also vicious jokes from filmmakers attacking their peers. This movie book list will open up or even subvert your previous understanding of movies.

 

Jia Xiang II


If Jia Zhangke didn’t make movies, he would also be an excellent writer.

 

Jia Xiang II is a sequel to Jia Xiang I, which arranges his essays, interviews and speeches from 2008 to 2016, which is very readable.

 

His style of writing is gentle, his brushwork is delicate and his sense of language is good. "When the rain falls on the apple tree, the tree will grow and the fruit will mature. Tears fall on white paper, the script will be completed and the film will be born. It turns out that works are like plants and need water. " Jia Zhangke is an idealistic literary and art worker, both in movies and in writing.

 

 

In the article "Sorrow on the Upper Body", he lamented the emotional side of the past of youth, "I don’t believe, you can guess our ending" and his rational judgment on the sixth generation of directors … From these words, we can see that he has been thinking about the relationship between movies and the times and people.

 

In recent years, Jia Zhangke organized Pingyao International Film Festival and directed and starred in movies one after another. He also kept writing, and I believe that Jia Xiang III will be ushered in soon.

 

What I was thinking when I was making a movie


This is an autobiographical collection of essays by Japanese director Hirokazu Koreeda, which covers the behind-the-scenes creation of each work and his understanding of TV and film art, from his documentary shooting on TV to his film in 2016.

 

Why did Hirokazu Koreeda win the Palme d ‘Or in Cannes? This book is like a set diary, which can give you a glimpse of his path to success.

 

 

There is an interesting story in the book. Hirokazu Koreeda recalled an old story with his idol director Hou Xiaoxian.

 

When he made his first film, he shot it in strict accordance with the 300 shots he drew, and the film was well received after the premiere. When he met Hou Xiaoxian at the Tokyo Film Festival, he thought he would be praised, but he was criticized.

 

 

"Great technique. The question is, have you drawn all the shots before filming?" "Where is the camera? Shouldn’t we wait until we see the performance of the actors on the spot? You have made a documentary, you should understand? " Hou Xiaoxian’s words gave Hirokazu Koreeda a great impact, and he described them as "unforgettable".

 

After that, Hirokazu Koreeda never drew a split-mirror picture again, and the film style was completely different.

 

Feng Yuanzheng’s acting class.


When it comes to performance, we can’t do without the Steiner system and methodology, but do you know that there is another school called "Grotowski Performance"? Feng Yuanzheng is the earliest successor of this system in China.

 

The first part of this book is like Feng Yuanzheng giving a lecture, but it is not boring, but conveying what he has learned all his life to readers in an easy-to-understand way.

 

 

He introduced many fresh and interesting teaching practices, such as warm-up games, pronouncing words, and solving performance problems through physical stimulation … which is very enlightening for actors and interesting for those who don’t understand performance.

 

The last part of the book is Feng Yuanzheng’s analysis of the roles he played. An Jiahe, the "domestic violence man" in Don’t Talk to Strangers, has become a classic on the screen. "Understand him and find out the place to care for humanity and human feelings from him." This is what Feng Yuanzheng did to the characters at the beginning.

 

 

In the movie, Feng Yuanzheng deliberately showed his red nails. "Since I designed it, I will definitely make it appear in the camera and show it in front of the audience." This is the performance concept he followed.

 

"I know you’re doing this again! 》


"Too old-fashioned!" Do you often sigh like this when watching movies?

 

After reading more movies, you can gradually find out some routines in the movie. This book collects more than 1,000 bad customs that often appear in Hollywood genre films in the form of dictionary entries, including the summary of roger ebert, an editor and a famous American film critic, and the sharp humor of fans from all over the world.

 

Excerpts from the book

 

Classic series such as "007" have been ridiculed many times, and even Hollywood movies and even many domestic film and television works can’t escape these plot routines pointed out in the book.

  

The director recently revealed that Apple forbids the villains in the movie to use the iPhone, but if you read the book "Behind the scenes is the agent!" One, you can guess early that the murderer in "A Sword Drawn from its Sheath" is an "American team" with little drama in the first half.

 


Such as a film criticRaymond ZhouRecommended by: "For ordinary fans, this book seems to be a set of funny books that mercilessly ridicule movie stereotypes, and it is a parody comedy; But for film directors, it can be used as a warning manual to see if they have slipped into the ditch without knowing it. " 

 

Lunch with orson welles


This is an interview with director orson welles, which recorded several private conversations with his close friend Henry Jaglom from 1983 to 1985.

 

As one of the greatest filmmakers in history, he directed and starred in films that made him gain infinite scenery.

 

 

But in his later years, he lived a miserable life. Due to the lack of an ideal producer and sufficient funds, the ambitious films such as Don Quixote, King Lear and Dreamer were all hindered until his death.

 

The dialogue in the book is also accompanied by Wells talking about the preparation of these films. Of course, the biggest attraction is his various revelations to the Hollywood film industry, his sharp words, and his criticism of a bunch of recognized classic films and famous filmmakers.

 

He didn’t like Hitchcock’s films made in America, calling them "bad movies" and "worse".

 

Charlie Chaplin is also outspoken, saying that he loves to steal the limelight. There are six writers under him, who plagiarized the authorship of his screenwriter in the film and greatly cut buster keaton’s scenes in the film.

 

 

It can also be seen from the dialogue that orson welles is a complicated and contradictory person, who is arrogant and worried from time to time. Just like his unfinished movie, when is the real him will always be a mystery.

 

Fight for victory


Ghost in the shell.directorOshii MamoruLike Lunch with orson welles, it is also a private dialogue, but there is a core theme in the discussion process, that is, a set of "directors always win" that he upholds.

 

Mamoru Oshii rambled about dozens of famous film directors, and revealed the behind-the-scenes secrets of Japanese animation industry, so as to expound his methodology of victory. He said that one of the conditions for the director to win is that he can continue to make movies and reserve the right to make the next movie.

 

Although Miyazaki Hayao’s box office and reputation are both bumper, Mamoru Oshii thinks that he is not a winner, but an "infinitely unfortunate person". Miyazaki Hayao and toshio suzuki continued to cooperate, and they didn’t leave a retreat for themselves. They couldn’t surpass it in the future. If the box office of the new film is slightly worse than the previous one, it will be recognized as a failure by the outside world.

 

Similarly, the success of Harmony has made Cameron’s winning conditions higher and higher.

 

 

Mamoru Oshii also criticized the director as a businessman with no foresight. When he saw his first sentence, he asked, "Can you direct the animated version of The Matrix?" And he recognized guillermo del toro very much, praising him for never failing, not only keeping his original heart and going to Spain to shoot, but also avoiding directing some bad film projects in Hollywood.

 

Mamoru Oshii’s judgment was right, too. The director of "The Matrix" went downhill from then on, and Toro made it later, winning the Venice Golden Lion Award and the Oscar for Best Picture in one fell swoop.

 

Whether right or not, these personal arguments also provide a new perspective for everyone to see what is the director’s victory.

 

The bistro in Kitano Takeshi.



As the title suggests, reading this book is likeKitano TakeshiWhile drinking a little wine, I ramble with you. The truth revealed is tender and lovely, cunning and even self-explanatory.

 

Laughing and cursing is his unique philosophy of life, which brings together dialectical views on modern social problems.

 

 

Speaking of movies, Kitano Takeshi shared his meeting with Akira Kurosawa before his death, which was very touching. Kurosawa once wrote to him, in which he wrote: "The future of Japanese movies depends on you." Kitano Takeshi said that he would never forget this sentence in his life.

 

Dream after Dream


Compared with the uneven collection of film reviews on the market now, the film critic Huang Ailing’s Dream after Dream is more worth reading. Her words are all emotional expressions after mastery, and her writing is very simple, elegant, delicate and full of poetry.

 

Each article is only two or three pages and thousands of words. Often speaking of a movie will be associated with other movies that seem to be irrelevant, and every sentence points to the key points of the film.

 

The book mainly includes her comments on French films and Chinese films, and when she writes about what she likes, the content space is obviously increased. The comments on China’s early films are rich in historical materials.

 

 

"A good movie is to express feelings that words can’t express through images; A good comment is to restore the atmosphere contained in the image by words. " Jia Zhangke said that this is the case with Huang Ailing’s film reviews.

 

The first sentence at the beginning: "I am a natural wandering soul, and I can dream all day and night." For every movie fan, isn’t watching a movie a dream?


How can the "15-year continuous increase" land smoothly when basic pensions are raised in various places?

Xinhua News Agency, Beijing, September 19th Question: How can the "fifteen consecutive rises" land smoothly when the basic pensions are raised in various places?

Xinhua News Agency "Xinhua Viewpoint" reporters Zhai Yongguan, Henry Hui Wang and Yin Siyuan

At the beginning of this year, the relevant ministries and commissions issued a notice to adjust the basic pension. The reporter of Xinhua Viewpoint learned that at present, all provinces have introduced implementation measures, and many places have been adjusted in place.

The the State Council executive meeting held a few days ago pointed out that it is necessary to ensure that basic pensions are paid in full and on time. How to ensure the smooth landing of rising pensions? What are the differences in pension adjustment schemes in different places? How to embody incentives and give consideration to fairness?

How to adjust each place separately?

At present, all localities have issued basic pension adjustment plans for retirees, and many places have already adjusted them in place.

For more than ten years in a row, Zhang Guichang, a retired old man who lives in Nankai District of Tianjin, always gets a lot of income in July: the pension increases year by year, and the pension increased in the first half of the year is reissued together with the pension in July. "The economy has developed, the income of residents has improved, and the retirees have followed suit." Zhang Guichang said.

In March this year, the Ministry of Human Resources and Social Security and the Ministry of Finance jointly issued the Notice on Adjusting the Basic Pension for Retirees in 2019. From January 1, 2019, retirees from enterprises, institutions and institutions who have gone through retirement procedures according to regulations and received basic pensions on a monthly basis will raise the basic pension level. The overall adjustment level is about 5% of the monthly basic pension for retirees in 2018, and it is estimated that 118 million retirees will benefit. This is the 15th consecutive year that China has adjusted the basic pension for enterprise retirees.

The reporter found that in terms of quota adjustment, retirees in the same area uniformly increase the same amount of pension, and different provinces range from 34 yuan to 80 yuan per person per month. Among them, 50 yuan is given a monthly quota per person in Beijing, and 60 yuan is given a monthly quota per person in Guangdong and Shanghai. Tibet has increased the amount of money, with a monthly increase of 80 yuan per person. Liaoning divides the quota adjustment into five grades according to the time for retirees to take part in work, with the highest in 70 yuan and the lowest in 25 yuan. Hubei divides the quota adjustment into three grades according to the retirement time of retirees.

Why are the quota adjustments different in different regions?

Xu Xing, a professor at Zhou Enlai School of Government Management, Nankai University, said that pension adjustment standards are generally calculated according to comprehensive factors such as economic growth rate, rising prices, pension income and expenditure level and fund affordability. "The level of economic development varies from place to place, and the basic situation of retirees is also different. This determines that local specific conditions will be taken into account when formulating specific adjustment methods, and there are certain differences in adjustment methods between regions."

How to embody incentives and give consideration to fairness?

The reporter learned that this pension adjustment not only reflects the incentive mechanism but also takes into account fairness. In the aspect of hook adjustment, it is mainly linked to factors such as the payment period or working years of retirees and the basic pension level.

The first is linked to the payment period. Take Heilongjiang as an example, increase 2 yuan every full year; Relevant policies in Inner Mongolia stipulate that the payment period of retirees should be increased by 1 yuan every full year, and if it is less than 15 yuan, it should be adjusted according to 15 yuan.

The second is linked to my basic pension level. Beijing divides the monthly basic pension of retirees from high to low before the end of 2018, and each person with more than 5,459 yuan (inclusive) will increase the 45 yuan every month; Each person between 3959 yuan (inclusive) and 5459 yuan will increase 55 yuan per month; 65 yuan will be increased per person per month under 3959 yuan. By adopting a high-profile approach for the low-paid and a low-profile approach for the high-paid, it is guaranteed that those with low treatment levels can appropriately increase their basic pensions.

In the adjustment programs in various places, the following categories of retirees will enjoy the policy tilt.

-senior retirees. In Tianjin, the 30 yuan will be increased every month for retirees who are over 70 years old and under 75 years old; At least 75 years of age but under 80 years of age, 50 yuan will be increased per person per month; At least 80 years of age, 70 yuan will be increased per person per month. In Hubei, those who participated in the revolutionary work before the founding of New China enjoyed the supply system, and each person increased the 30 yuan every month; Before the founding of New China, those who participated in revolutionary work and enjoyed the salary system will receive an increase of 25 yuan per person per month.

-enterprises retired from the army to cadres. Shanxi, Hebei, Henan, Hubei and other places all stipulate that after the adjustment, the basic pension of retired military cadres of enterprises still does not reach the average level of the basic pension in their regions, and it will be filled to the average level.

-retirees in hard and remote areas. According to Shanxi regulations, retirees in hard and remote areas of Class I will receive an additional monthly 10 yuan, while retirees in hard and remote areas of Class II will receive an additional monthly 15 yuan. Tianjin stipulates that the adjustment targets in hard and remote areas within the scope stipulated by the state will increase 15 yuan per person per month.

-retirees from work-related injuries. Anhui stipulates that if the basic pension increased by enterprise retirees with work-related injuries in the first to fourth grades according to the above-mentioned methods is lower than the average amount of basic pension adjustment for enterprise retirees, it will be supplemented according to the average amount.

In addition, the reporter noted that the scope of pension adjustment personnel in Guangdong and Jiangsu provinces is larger than that in other provinces: Guangdong has followed the practice since 2016 and included retirees who received basic pensions for the first time in the first half of this year in this adjustment scope; For the first time this year, Jiangsu will include those who have gone through retirement and resignation procedures in the first half of this year in the scope of this pension adjustment. The adjustment targets in other provinces are those who have gone through retirement and resignation procedures before December 31, 2018.

How to ensure timely and full payment?

Judging from the situation in the first half of this year, the old-age insurance system runs smoothly and can ensure that the basic pension is paid in full and on time. At the briefing on the State Council policy held by the State Council Office, the relevant person in charge of the Ministry of Human Resources and Social Security introduced that from January to June, the current income of the basic endowment insurance fund for enterprise employees was 1.9 trillion yuan, the expenditure was 1.6 trillion yuan, and the current balance was 300 billion yuan. The accumulated balance at the end of June exceeded 5 trillion yuan, which can be paid for more than 18 months.

On this basis, a number of effective measures have been implemented this year to ensure that pensions are paid in full and on time.

-Strengthen the central adjustment of endowment insurance funds, balance the burden of endowment insurance between regions, and help difficult areas to ensure payment. This year, the proportion of central adjustment will be increased to 3.5%, and the scale of inter-provincial adjustment funds will be nearly 160 billion yuan, which will further balance the burden of old-age care among regions and increase support for some provinces with greater pressure on fund revenue and expenditure.

-transfer some state-owned capital to enrich the social security fund and implement it steadily. In July this year, Peng Huagang, spokesman of the State Council State-owned Assets Supervision and Administration Commission, said that the State-owned Assets Supervision and Administration Commission had put forward a list of the third batch of 35 central enterprises that transferred some state-owned capital to enrich the social security fund, and the scope of the third batch of transferred enterprises was further expanded, and the transfer amount was greatly increased. The total transfer amount of 53 enterprises in the first three batches would reach 603.8 billion yuan. Chu Fuling, director of the Social Security Research Center of the Central University of Finance and Economics, believes that this measure is conducive to enriching the social security fund. However, at present, there is a lack of specific institutional norms for the use of funds raised, and the detailed rules for the use of funds should be accelerated.

-The strategic reserve fund has been continuously increased, and the financial investment in basic old-age insurance at all levels has increased year by year. At present, the state has established a strategic reserve fund, and the national social security fund has a strategic reserve of about 2 trillion yuan. This year, the central financial budget for enterprise endowment insurance reached 528.5 billion yuan, up 9.4% year-on-year, and the local finance also made corresponding funding arrangements.

Female netizen hotel dating 19-year-old college students changed their faces after coming out of the bathroom.

CCTV News:The word "fairy dance" you may often hear in film and television dramas. It refers to a trap that uses women as bait and then extorts money. The 19-year-old military has encountered such an experience. He is a freshman in a university in Beijing, but he lost himself for a while and fell into it.The trap of "fairy jump"

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:At the beginning of 2019, the suspect asked Xiaojun, the victim who had just arrived in Beijing as a freshman, whether he needed pornographic services. Xiaojun was curious about things, and then he agreed to this matter. After he booked the hotel, the other party gave him a WeChat, and then he contacted the other party on WeChat. The two sides made an appointment to meet at a hotel in Haidian one night in January.

The person who talked with Jun on the social networking site gave him a WeChat number. After adding friends, he found that the person who belongs to the WeChat number is a woman who wants to date herself. At the appointed time, Jun waited for Wang in the hotel room.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:The girl went into the bathroom to take a bath. At that time, Xiaojun should be in a state of expectation, curiosity and excitement.

What Jun did not expect was that after Wang came out of the bathroom, it was not the romantic date he expected, but a phone call handed over by Wang coldly.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:Wang said that you answered the phone and gave it to Xiaojun. After he took the phone, the other party said that it was not easy for us. Now Beijing is also strict. Do you think we should give some hard work? He means there are many brothers down there. If you don’t give them, call the police.

The person on the other end of the phone threatened Junmou that if he didn’t give money, his dating behavior would be exposed. The soldier who experienced this for the first time was very scared and all followed each other’s instructions.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:Because teenagers have never experienced this kind of thing, and they are students who have just come to Beijing to study in universities, they think about their future prospects and are afraid that this matter will be ruined, so they compromise. Xiaojun scanned the QR code and gave the other party nearly 10,000 yuan. According to Jun, the money is his living expenses for one year.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:This Wang saw that there was really no balance, and then left. Xiaojun said that after he returned to school that day, he couldn’t do it after thinking about it. He felt that he should call the police, and then he summoned up his courage to call the police the next day.

After receiving the money, Wang walked away, and the so-called brothers on the phone did not show up. What the army experienced was a trap of "fairy jump". This case is also a "Xianrentiao" extortion case recently prosecuted by the Haidian District People’s Procuratorate in Beijing. First of all, the person in charge of contact in the criminal suspect gang looks for the target on the Internet, taking the beauty as the bait to provide pornographic services, waiting for the victim to take the bait. Step 2: After the contact person and the victim agreed on the time and place to meet, a woman in the criminal suspect gang went to the hotel room for an appointment. The third step is to carry out extortion. The female criminal suspect will let the victim listen to a phone call, and the criminal suspect on the other end of the phone threatens to report her whoring, rape, etc., and let the victim transfer money.

Coincidentally, just ten days after Jun reported the case, Lin, who was on a business trip to Beijing, also fell into Wang’s "fairy jump" trap.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:Kobayashi, the victim of the second case, was a businessman who came to Beijing on business from other provinces. He also met each other through social networking sites, and then the other party also talked with him, negotiated the price and agreed on a hotel.

Similar to the previous victim’s experience, it was also the female suspect Wang who went to the hotel for an appointment. It was also Wang who handed over a phone call after coming out of the bathroom. The opening remarks at the other end of the phone were quite similar, that is, "It is not easy for brothers to send people, so give some hard work." However, Lin’s handling method is slightly different.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:Slightly different should be the victim’s psychology, because Kobayashi belongs to a businessman in his thirties, and he has seen some things in this regard. It can be seen from a detail: at that time, he had more than 500 yuan in his wallet, but he just wanted to send this Wang away quickly, and then he only gave the other party 500 yuan, saying that you should go quickly and forget it.

According to the victim Lin, the night of the incident was the last night of his business trip in Beijing, and he was going back the next day. He didn’t want to get into trouble, so he hoped to spend some money to solve the problem. After seeing Lin’s attitude, Wang did not further extort money, and quickly took the money and left.

After the victim Jun was blackmailed for more than 10,000 yuan, the police handling the case immediately launched an investigation. After monitoring outside the hotel, Wang’s whereabouts were discovered. The monitoring screen shows that at 11: 05 on the night of the incident, a woman dressed in black walked in from the left side of the screen with a mobile phone and walked to the door of the hotel. Twenty-four minutes later, at 11: 29 that night, from the bottom of the picture, that is, at the entrance of the hotel, the woman with extremely similar characteristics quickly ran out and ran to the street directly above the picture, then disappeared. According to the time clues provided by Jun, the police concluded that this woman was Wang. Through more in-depth investigation, the police handling the case set an ambush outside the hotel where the victim Lin lived and arrested Wang and Gou.

Police handling the case:Is this your mobile phone? Isn’t it?

Zou:Yes.

Police handling the case:How many mobile phones? Two, right?

Zou:Yes.

Police handling the case:This mobile phone is yours, too.

Zou:Right.

Police handling the case:Do you know why I arrested you?

Zou:Prostitution.

Police handling the case:What else?

Zou:Ask for money

      Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:They are a relatively large criminal gang. At the beginning, the suspect in this case was the driver of the previous gang, and the gang also had their big brother, as well as the young lady, driver and thugs. Gou learned the whole routine of "Fairy Jump" in this criminal gang, and went out on his own. He found a Wang who was willing to do this case through his relationship, and the two of them began to take over.

The two formed a new gang to find the target online.

After Wang and Gou formed a new gang, they occasionally took jobs from their previous family, that is, after they talked about their goals at home, Wang and Gou went directly to the hotel for extortion. In addition, they will also go online to find their own prey and go it alone.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:If the other party is interested, start to further discuss the price, let the other party open a good hotel, then contact this side and go directly to the hotel. Generally, the first step is to scare the other party first, that is, it is very hard for us to give it away, so we have to tell the other party the benefit fee first, and then if the other party doesn’t want to give it, it will say that I will call the police.

After the two men succeeded in extortion, they divided the stolen goods according to the proportion, and then they found the next target immediately after they succeeded. According to the prosecutor’s previous experience in handling cases, criminals in such "fairy jump" cases have repeatedly succeeded, and few victims will resist.

The prosecutor said that the criminal gang formed by Wang and Gou was relatively simple, and they would leave after meeting a victim who refused to give more money like Lin. However, some criminal gangs have a large number of people and perform their duties. If they encounter victims who don’t give money, someone will really threaten them in the hotel room.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:Because I have done many similar cases before, criminal gangs will have some thugs, such as drivers, and they will also take two younger brothers. In the end, they really go to the room to extort money, that is, they go in and give each other a visual impact, making them afraid of giving money in the end.

The prosecutor suggested that first of all, we should be wary of falling into such a trap of "fairy jumping". If we really encounter such cases, we should also be brave enough to call the police.

Jin Yuting, Procurator of the Third Procuratorate of Haidian District People’s Procuratorate:One of the characteristics of this kind of cases is that after the suspects are arrested, there are only two or three confessions from the suspects, and there are dozens of them, but it is difficult to find all these victims. Based on the pressure of family, unit and all aspects of their studies, the victim chose to break the money to avoid disaster and did not choose to call the police.

Consolidate international consensus and promote human progress

  The the State Council Press Office recently released the A Global Community of Shared Future: China’s Proposals and Actions White Paper, which comprehensively introduced the ideological connotation and vivid practice of building a community of human destiny. International people interviewed by this reporter pointed out that building a community of human destiny is in the common interest of all mankind, and the practice in the past 10 years has achieved fruitful results, which has solidly improved people’s livelihood and well-being. The international community should work together to build a community of human destiny and contribute to the development of all countries and the progress of human civilization.

    Insight into the development law of human society

  The white paper emphasizes: "Only when the overall destiny of mankind is taken care of can the bright hopes of every country, every nation and everyone be realized." In the face of the deepening global peace deficit, the expanding development deficit, the increasingly prominent security deficit and the more severe governance deficit, cooperation and mutual benefit are the only correct choices.

  In the past 10 years, the concept of building a community of human destiny has been continuously enriched and developed. From 2013, when the Chairman of the Supreme Leader first proposed it at the Moscow Institute of International Relations, to 2015, when he proposed the overall framework of "five in one" at the general debate of the seventieth session of the General Assembly, and then to 2017, when he proposed the overall goal of building "five worlds" at the United Nations headquarters in Geneva, the ideological connotation of the concept of a community of human destiny has been continuously deepened and expanded.

  "This concept is rich in connotation and far-reaching, which is related to the common future of all countries and brings hope and strength to promote human peace and development and build a more prosperous and beautiful world. It has been widely recognized and supported by all countries." Sergei Savinsky, a senior researcher at the Institute of Finance of the Russian Ministry of Finance, said, "Today’s world is facing many global challenges such as climate change and food security. The practical significance of building a community of human destiny has become increasingly prominent, and more and more countries have deeply realized the unique value of this important concept. Only by strengthening coordination and cooperation can we achieve common development and prosperity. "

  "Human progress cannot be separated from the guidance of advanced ideas. The greatness of the concept of building a community of human destiny lies in breaking the historical limitations, truly understanding the development law of human society, and embodying deep thinking on the future and destiny of human society. " Willem Pachaunppadi, director of the Thailand-China Belt and Road Research Center, said that in the past 10 years, from the Belt and Road Initiative to the global development initiative, global security initiative and global civilization initiative, China’s initiatives and actions have made the vision of building a better world deeply rooted in the hearts of the people.

  Ruslan Kenzhayev, deputy editor-in-chief of People’s Speech in Uzbekistan, said that the development prospects of all countries are closely linked. Historical experience has proved that no country can resist transnational threats such as epidemics, natural and environmental disasters alone. The international community should be aware of the necessity of unity and cooperation to jointly meet challenges. China put forward the idea of building a community of human destiny, calling for abandoning protectionism, insisting on openness and tolerance, and establishing a partnership pattern of treating each other as equals, mutual business and mutual understanding, which is conducive to maintaining world peace and promoting common development. China is always willing to share development achievements and experiences, and bring opportunities for the development and prosperity of other countries.

  Marvao Sudaha, President of the International Association of Friends of China, a Jordanian Arab writer and journalist, said that mankind is facing more and more global challenges and needs to work together to deal with them. The concept of building a community of human destiny conforms to the trend of the times and the historical trend, and will open up a bright future for common development, long-term stability and sustained prosperity for human society.

    Advocate mutual learning and friendly exchanges.

  "Inheriting Chinese excellent traditional culture", "Embodying the Communist Party of China (CPC)’s world feelings", "Carrying forward the fine diplomatic tradition of New China" and "Accepting the outstanding achievements of human civilization", the white paper points out the historical and cultural soil for building the concept of a community of human destiny, vividly revealing the long-standing historical heritage, distinctive imprint of the times and rich humanistic connotation of this concept.

  A few days ago, at the opening ceremony of the Asian Games in Hangzhou, Chinese Millennium civilization and modern technology complemented each other, and China elements and Asian customs complemented each other, showing the world a pluralistic, inclusive and equal Asia. Mohammad arif Siyami, a reporter from Malaysian National News Agency, was deeply impressed by the scene of "digital torchbearers" lighting the torch gathered by more than 100 million people around the world. He said that the Hangzhou Asian Games is a stage to show the peace, unity and friendship of mankind, a vivid practice to promote the building of a community of human destiny, and a platform for Asian athletes to learn from each other and have friendly exchanges, which is conducive to the vigorous development of sports in Asia and even the world.

  Each has its own beauty, the beauty of beauty, the United States and the United States, and the world is one. The exchange, dialogue and harmonious coexistence of different civilizations have injected spiritual impetus into promoting the building of a community of human destiny. Nammar Silva, the Sri Lankan broadcaster of the Hangzhou Asian Games, said: "This Asian Games is an important platform for participants from all countries to promote exchanges, enhance friendship and strengthen unity. It contains a number of Asian-specific sports, which is an important manifestation of the exchange of mutual learning and the joint efforts to build a community of Asian destiny."

  Building a community of human destiny, adhering to openness and tolerance, mutual benefit and win-win, and upholding fairness and justice, is not to replace another system with one system or another civilization with one civilization, but to share interests, rights and responsibilities in international affairs among countries with different social systems, ideologies, histories and cultures and different levels of development.

  "Since the founding of New China, efforts have been made to safeguard the sovereignty and interests of developing countries on important occasions such as the Bandung Conference. In the process of promoting countries to get rid of colonialism and realize national independence, the unity and friendship between Asian and African countries have been enhanced and the development and progress of developing countries have been promoted." Clitan Bahana, president of the South African Institute of Foreign Affairs and editor-in-chief of South Africa’s Diplomacy magazine, said that in the new era, China put forward the idea of building a community of human destiny, focused on the changes in the international political and economic structure, and called for joint efforts to meet the major challenges faced by mankind. He inherited and carried forward the diplomatic tradition of the new China and embodied the diplomatic style of a big country. African countries truly realized that Africa-China cooperation was based on equality and mutual benefit, which set a good example for promoting the building of a community of human destiny.

    Promote the construction of an open world economy

  The white paper points out that China is both an advocate and an activist. Over the past 10 years, China has made great contributions to the building of a community of human destiny with firm beliefs and solid actions.

  Marvao Sudaha said that China not only put forward the goal direction, but also gave the path to achieve it, and actively took practical actions to promote all parties to jointly build a community of human destiny. China put forward global development initiative, global security initiative and global civilization initiative, which pointed out the direction for improving global governance and promoting world peace and development from the dimensions of development, security and civilization. The joint construction of the "Belt and Road" has achieved fruitful results and injected impetus into building a better country. Arab countries will build the "Belt and Road" to connect with their own development strategies, achieve mutual benefit and win-win results with China, and deepen Arab-Chinese friendship.

  Hefni, former deputy foreign minister of Egypt, said that under the complicated and turbulent international situation, China advocated the international community to work together, and put forward the ideas of promoting new economic globalization, taking the road of peaceful development, building new international relations, practicing true multilateralism and promoting the common values of all mankind, which pointed out the direction and path for human development.

  Felipe de Bassa, a professor at King Juan Carlos University in Spain, believes that without economic globalization, there would be no prosperity and development of world economy and trade. Today, with the rapid development of information technology, all countries should work together to promote the further opening, exchange and integration of the global economy. By unswervingly expanding reform and opening up and promoting the construction of an open world economy, China has become the leader of new economic globalization. From this perspective, it is of great significance to build a community of human destiny, and more countries, international institutions and multilateral organizations should participate in it.

  As the largest developing country in the world, China has done its best to help developing countries. Joan Pereruan, a senior Kenyan media person, has witnessed many pragmatic cooperation projects between China and Africa. She said that from the Inner Mongolia Railway to urban roads, from metropolises to small villages, from infrastructure construction to technical training, Kenya-China cooperation is benefiting the Kenyan people. "Kenya-China cooperation has changed the skyline of Nairobi, Kenya. Building a community of human destiny presents a very bright prospect. "

  China has put forward a series of initiatives to build a community of destiny at the regional and bilateral levels, and made joint efforts with relevant parties to build consensus, expand cooperation and play a constructive role in regional peace and development. Willem Pachaun Padi said that the practice of building a Thai-Chinese destiny community, an Asian destiny community and an Asia-Pacific destiny community is contributing to improving global governance. In the past 10 years, the joint construction of the "Belt and Road" has promoted global connectivity and given the co-construction countries historic development opportunities. "I believe that the concept of building a community of human destiny will continue to unite international consensus and push forward human development."

  (People’s Daily, Beijing, Hangzhou, Moscow, Bangkok, Astana, Dubai, Johannesburg, Cairo, Madrid and Nairobi, September 30th, by reporters Gong Ming, Wang Hailin, Li Xinyi, Xiao Xinxin, Liu Hui, Li Qiang, Guan Kejiang, Zou Song, Huang Peizhao, Yan Huan and Huang Weixin)