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[China Today] Marathon is not easy. What are the hidden worries behind the "war of words"

— — Issue 30 & mdash; —

On November 18th, He Yinli of China missed the championship in the Suzhou Marathon.

Because netizens questioned the setting of competition links, it triggered a network "war of words".

Why use it"You"?

Because in recent years, the marathon "war of words" has happened every year!

What are the "war of words" triggered by these marathons that you still remember?

Marathon was originally a place name in Greece. Because of a war, it has become a very popular long-distance running event in the modern world. Let’s take a look at the marathon that was played "bad" in those years.

Event: A marathon paralyzed a city.

Time: 2015 Location: Haikou City

The 2015 Haikou R&F Marathon attracted more than 7,000 participants (photo by Huang Yibing)

The 2015 R&F Haikou Marathon was held in Wanlv Park, Haikou City from 8: 00 to 14: 00 on Sunday, January 11th.

The race was not over yet. At about 12 o’clock that day, a report on Hainan Daily’s official WeChat "Haikou Today, A Marathon Paralyzes a City" pushed the marathon to the forefront.

The article quoted various "fancy spits" of Haikou citizens, which were reprinted by People’s Daily and China Youth Daily.

Can an enterprise buy a city’s transportation if it has money?

The question thrown by the article aroused great enthusiasm of netizens, and there was a wide-ranging debate on whether the city needed to hold a marathon and whether the citizens needed a marathon.

According to Xinhua News Agency, the Haikou Municipal Government finally admitted that there was a shortage of work, and the incident gradually subsided.

The reporter found that 2015 is not simple, and it can be called the "first year" of China Marathon.

Because in this year, the marathon officially began to be commercialized: since 2015, the Chinese Athletics Association has completely cancelled the approval of marathon events in accordance with the requirements of decentralization.

According to the statistics of China Athletics Association, in 2010, there were 13 marathon events registered nationwide, and in 2015, it reached 134.

On October 18, 2015, on this day alone, 27 marathon road races were held simultaneously in the country.

This year, the marathon has covered four municipalities directly under the central government and 79 cities in 23 provinces and autonomous regions. For the first time, the total number of people participating in the event exceeded one million, reaching 1.5 million.

Event: Sudden death of "substitute runner"

Time: 2016 Location: Xiamen

18,000 contestants from 28 countries and regions participated in the competition. (Image from Xiamen Net)

At 8: 00 am on December 10, 2016, the 2016 Xiamen (Haicang) International Half Marathon started.

A scene that shocked the audience appeared near the finish line: two players fell to the ground nearby and died after being rescued.

Four days later, netizens were shocked again: one of the victims was "resurrected"!

Because the organizing Committee issued a notice saying that one of the contestants who died suddenly was a "runner". On the same day, Wu Ming, the head of the office of the Organizing Committee of Xiamen International Marathon, announced in an interview with the media that there were still 30 contestants cheating, 28 of whom were "runners".

The sudden death has just triggered netizens’ doubts about the enthusiasm of the whole people for horse racing in that year, but there is a more outrageous scene in the "runner": in the 2016 Shenzhen Marathon, two of the top ten women’s team winners actually had Adam’s apple and were verified as men.

According to statistics, between 2015 and 2017, 14 people died unexpectedly while participating in domestic marathon events, and sudden death near the finish line accounted for 80%.

The physical quality, moral quality, fairness and openness of the participants have aroused the enduring concern of netizens about the marathon: the marathon is not what you want to run, you can run if you want to run!

Event: The organizer owes the bonus.

Time: 2017 Location: Jilin

In October 2017, Jilin Marathon participants Kong Jie and Mou Zhenhua voiced through the media that their bonuses were unpaid for four months.

According to the official website of Jilin Marathon, Kong Jie, a full-time female athlete, was ranked fifth in China at that time, ranking eighth in total; Mou Zhenhua, who was selected by the men in the whole process, was ranked third among domestic players and eighth in total. The results of the competition are true and effective.

In fact, the arrears of marathon runners’ bonuses have long existed.

The 2015 Linyi Marathon caused social concern due to the arrears of bonuses for African athletes. It was not until April 30, 2016 that all of them were distributed, and the half-year-old Linyi Marathon "unpaid wages" storm came to an end.

(Network screenshot)

At the 2017 China Marathon Annual Meeting, documents such as "2017 China Marathon Annual Work Report" and "2017 China Marathon Big Data Analysis Report" issued by China Athletics Association showed that:

China hosted 1102 events in 2017.

The number of marathons increased to 4.98 million, and the number of marathons per 10,000 people was 4.27.

The marathon covers 234 cities in 31 provinces, autonomous regions and municipalities, including Tibet, with an industrial scale of 70 billion.

With the intervention of relevant departments in Jiangsu Province, the controversy caused by the Suzhou Marathon in 2018 gradually cooled down.

Overseas network published a commentator’s article saying that the marathon with tens of thousands of people participating at every turn is not just a long-distance running, it is the "touchstone" of the city’s comprehensive governance capacity. For the China Marathon, which has just started, it is especially necessary for practitioners and event organizers to take care of its growth with professional management and operation.

So, what kind of image will the marathon appear in the public eye next time?

(Wen He Chuan)

In the spring, thousands of new outdoor appliances such as Tmall outdoor mahjong machine and mini ice shaver were launched.

On March 14th, China Household Appliances and Consumer Electronics Expo (AWE 2024), one of the world’s three largest consumer electronics exhibitions, opened in Shanghai. More than 1,000 exhibits, such as the world’s first foldable TV, smart locks that can be opened with the wave of your hand, and entertainment smart beds, were launched simultaneously through Tmall and put on sale.

At present, Tmall has launched the "AWE", which is a collection of Hisense’s world’s first foldable laser tv, TopSleep zero-gravity entertainment intelligent bed, Kaidishi’s smart lock that can be opened with a wave of his hand, Honeywell air purifier that specializes in sucking pet floating hair, vertical hair dryer that can blow his head while lying down, and many other new scientific and technological products. Consumers can search for "discovering the new world by visiting the door" in Taobao APP, and they can also watch the exhibition live.

At the AWE exhibition site, Tmall held a "Super AWE Launch Night", held a new product launch conference in conjunction with brands such as Haier, Siemens, Linnei, Tim Ke, Vantage, Samsung and Hisense, and launched heavy new products such as casarte embedded ultra-thin refrigerator, Siemens Zhijing Rubik’s Cube dishwasher, Samsung AI Art TV, Tim Ke high-temperature quick dry cleaner and so on.

With the coming of spring, many consumers put outdoor camping and hiking on the agenda, and outdoor appliances have also become a hot new product launched by Tmall recently. "WDP Flagship Store" released an outdoor mini automatic door in mahjong machine, which can last for 6 hours and can be used as a dining table. "MOKUSAN Flagship Store" released a mini ice planer, and consumers can have a smoothie juice outdoors. Xiaomi released a folding electric kettle, which is only the size of a palm after folding.

In addition to the first single product, more and more brands began to change from selling single products to selling "scenes" in Tmall. Three-winged Bird, a scene brand owned by Haier, provides integrated home appliance and home service in its Tmall flagship store, and customizes all-space solutions such as living room, balcony and kitchen for consumers, providing all kinds of products ranging from home appliances to doors, walls and cabinets, so as to create a home space with stronger aesthetic perception, higher utilization efficiency and intelligence.

At present, Tmall has become the first platform for the launch of cool and new technology products. In March of this year, there were tens of millions of new products and equipment for enjoying flowers, cycling and camping, and spreading happiness in Shan Ye on Tmall.

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Chun Wu, Chen Bailin, Practice, Tang Yixin, Lin Chi-ling, Watch the Holiday Mode of Entertainment Circle.

Many stars will choose to travel in their spare time, go to various places, travel around the world, feel different customs and customs, and increase their experience, so that they can add more true feelings when filming at work, which is probably a big reason why stars like to travel. The following people pay special attention to traveling, and are willing to share it with fans and friends to see where they have been.


 Chun Wu Caribbean Celestial Beach


 Chun Wu, an actor and singer who has participated in "Daddy’s Back" and "Where’s Daddy Going", spends most of his time with his children except filming and singing, and often takes them out to travel. Last year, he took NeiNei and Max to the celestial beach in the Caribbean. In order to broaden children’s horizons, Wu Zun often took the children to experience all kinds of customs around the world.


 Iceland, Chen Bailin


  In the first issue of Flowers and Teenagers Season 3, Chen Bailin, a warm man, was exiled and traveled alone. Through the previous exile trips, we can see that he is a frequent traveler, and he has been to Iceland, which is known as the "cold wonderland".


 Practice the Arctic Circle


Besides filming, traveling is her greatest hobby. She had previously updated a set of aurora photos taken by herself in the Arctic Circle on Weibo, which was absolutely beautiful. She reached the North Pole at 66.33 north latitude along the most beautiful and dangerous Dalton Highway, which few tourists would take, and challenged the limit of danger all the way, which was very adventurous. She also shared a lot of feelings and knowledge, and the practice of loving travel has always been a fine and dedicated actress.


 Zhao Wei and Summer Xu travel together in Egypt.


  The photos of Zhao Wei and Summer Xu visiting Egypt together in their early years were exposed. In the photos, they were very close and took photos in front of the pyramids, the Sphinx and other landmark buildings. Both of them are dressed simply and casually with bright smiles, which shows that this trip is very comfortable and leisurely.


 Jiang Yiyan African Prairie


  Speaking of Jiang Yiyan, many people know that besides filming, she is a young literary woman who is enthusiastic about public welfare and loves photography in her daily life. In 2013, she traveled to the Ethiopian plateau with friends, where she used helicopter aerial photography to capture the vibrant life unique to Africa.


 Lake Baikal, Ruoyun Zhang, Tang Yixin


  Ruoyun Zhang Tang Yixin, a model couple in the entertainment circle, can see fancy sprinkles of sugar everywhere. Ruoyun Zhang in Flowers and Teenagers Season 3 was rated as "the best traveling companion", and she did not forget fancy dog abuse in a foreign country. They went to see Lake Baikal full of love together.


 Lin Chi-ling Antarctic


  Lin Chi-ling, known as "the first beauty in Taiwan Province", also participated in the travel variety show "Sister Flower 2". In the last stop, the "Flower Troupe" chose the South Pole as a farewell stop. Although this is a program arrangement, it can be seen that she loves traveling in the program.


 Whether it’s spring or winter, ordinary people or stars are willing to enrich their lives, expand their horizons and go out to see the scenery outside.


Princess fish fashion cycle season opens! Create ESG Sustainable Development Theme Exhibition with Xingye taikoo hui.

Pick up the old and welcome the new, turn waste into treasure, give the old infinite life, and idle also have infinite energy. From January 29th to March 31st, Shanghai Xingye taikoo hui Green Tour started. As one of the participants, Princess Fish worked with the organizers to create a flash event, aiming to spread the concept of sustainable development through vivid and diverse display methods, and advocate public attention and participation in the practice of green living and sustainable consumption.

Taikoo hui joined hands with many cross-border partners to "play around" sustainable fashion, and gathered wonderful contents such as exhibitions, pop-up shop, new product previews, community activities, etc., and invited Shanghai residents to come together to light up the latest fashion map and personally experience the diversified interpretation of the concept of sustainable development.

In the theme exhibition of ESG sustainable development, Princess Fish designed an interactive link of punching cards that is educational and entertaining, and set up a fashion resource circulation exhibition area. Through graphic display boards and multimedia interactive devices, all participants who completed the green cycle punching cards can get a free luxury maintenance coupon or a customized gift from Princess Fish, so that visitors can gain a deeper understanding of circular fashion and a real green cycle experience.

As the leading comprehensive retail brand of idle high-value consumer goods in China, Fayu has long advocated consumers to flow their idle high-value consumer goods. At present, more than one-third of princess fish consumers will make a second consignment, realizing a two-way cycle of buying and selling.

Since 2023, Princess Fish has organized and participated in a number of carbon reduction publicity activities, such as the "Recycling Symbiosis" desert post office activity jointly organized with China Post, the live broadcast of the national energy conservation publicity week "Sustainable Fashion" cultural special event jointly sponsored by more than 30 live broadcast rooms, and the moving of the circular classroom into the green carbon reduction market of Shanghai Citizens’ Greening Festival in the park, all of which are positive communication of Princess Fish brand on sustainable consumption and zero-waste life.

In the future, Princess Fish will cooperate with more brands and media to undertake the responsibility of environmental protection and carbon reduction, advocate green consumption and build a more responsible lifestyle.

 

[Advertising] (Disclaimer: This article is reproduced and published for the purpose of spreading commercial information on this website, and does not represent the views and positions of this website. All rights and legal responsibilities of the texts, drawings, audio and video materials involved in this article belong to the material provider. This website does not make any guarantee or commitment to the authenticity of all the information such as words and pictures, nor does it constitute any suggestions for purchase or investment, so the operator bears his own risks. )

2 am! The Beijing media made a controversial report: China football became a joke, and fans swore.

At 2am, China football once again became the focus of controversy, and this time it was even pushed to the forefront. It originated from a report in Beijing Youth Daily that Song Kai, president of the China Football Association, had a clear understanding of the problems faced by women’s football after watching the women’s football match between China and South Korea. However, this report not only did not calm the fans’ arguments, but also triggered more controversy and discussion.

What is the reason for it It turned out that some fans questioned that Song Kai had a comprehensive understanding of the team’s problems through one game. This doubt is not groundless, because there are many factors that affect the outcome of a football match, including the player’s state, tactical arrangement, game mentality and so on. It seems a little hasty to jump to conclusions just through one game.

Of course, the reaction of the fans is even more enthusiastic. Some fans are skeptical about what Song Kai has done, thinking that he may not have a deep understanding of the real situation of women’s football. Other fans want to see more professional solutions, not just superficial observation. Some fans hit the nail on the head and pointed out that understanding the problem does not mean that we can solve the problem. What we need is real change and progress.

In fact, the development of football in China has always attracted much attention. However, as the fans say, the key to the problem is how to solve these problems. What we need is to dig deep into the root of the problem, find the crux, and then prescribe the right medicine. This requires professional ability, dedicated attitude and long-term patience.

In this regard, fans and friends: What do you think of Song Kai’s statement after watching the game? Do you think he can lead China football out of the predicament? Welcome to leave a message in the comment area to share your views!

At the same time, we expect you to continue to pay attention to our reports, and let us witness the rise of football in China!

6 days, 500 million, is Jason Wu’s monster blockbuster hard enough?


Special feature of 1905 film network What kind of sparks will collide when they meet? The answer lies in the new film.


It has been five years since the first film was released, and the upgrade is coming, trying to bring a brand-new experience to the audience from many angles. In the words of the director, there are new roles, new creatures, new equipment and new tasks.



What remains unchanged is that Jonas Taylor, the leading actor played by Jason Statham, still shows great force and can do anything. Jason Wu, the "new partner", plays a scientist, Zhang Jiuyue, who can engage in scientific research, but can hack planes with his bare hands.


In an exclusive interview with 1905 Film Network, director Ben Wheatley also praised two Chinese and foreign actors: they are very professional and dedicated, and they have a harmonious cooperation.



At present, it has been shown in Meg 2 for six days, and the box office is close to 500 million. The 1905 film network also interviewed director Ben Wheatley before the release, revealing the behind-the-scenes creation of the transnational linkage of the crew and "going to heaven and going to sea".


PART 1"Jason Wu always does it himself."


"I have seen Jason Wu, and I am very excited to work with him." Before the formal cooperation, director Ben Wheatley was already a "fan" of Jason Wu.


He bluntly said that Jason Wu’s role this time is different from his previous tough guy. "Zhang Jiuying is a scientist, and he uses his brain more than his fist to solve problems."



Jason Wu has always maintained a high mental state at the scene, and his full creative enthusiasm left a deep impression on Ben Wheatley. "His working style is first to devote himself wholeheartedly, and secondly, he will bring a lot of ideas, thinking about how to make the role better all the time, and constantly adding some different role details, jokes or action designs."


For example, the character’s name, Zhang Jiuyao, was taken from Song Lian, a scholar of the Ming Dynasty, who wrote "Up to the Lonely Man, Down to the Candle for Nine Seasons", and there were many Chinese lines that were skillfully integrated, all of which came from improvisation in Jason Wu.


Ben Wheatley also recognized the effect of these Chinese lines. "Because the Ocean Research Center where they are located is originally a very international organization, these lines are very natural and will not be inconsistent, which is also very helpful for shaping characters."



In the film, the breathtaking scene of Jason Wu hanging from the helicopter with one hand left a deep impression on many viewers. He leaned out of the hovering helicopter and climbed neatly to the landing gear. When the helicopter was flying, he squatted on the hatch with only one hand, and his face was deformed by the strong wind. All this was done by Jason Wu at high altitude.



In the behind-the-scenes tidbits, overseas teams suggested that Jason Wu use stuntmen to complete this action, but Jason Wu replied with a smile: "Sir, making money can’t be that easy", so he went into battle without saying anything. This process is still fresh in the memory of director Ben Wheatley.


"Jason Wu is very willing to do it himself for action drama. I was actually scared when I saw him doing those actions, but when I saw the shooting results on the monitor, everything was worth it. "



PART 2 The combination of "Xijiejing" is a strong alliance.


"Jason’s position in western action movies is similar to that of Jason Wu, and they are a powerful alliance." Director Ben Wheatley made no secret of his excitement to cooperate with two Chinese and foreign actors at the same time.


He revealed that although the language between them is not completely the same, they have a tacit understanding in action design, and many bridges are the result of communication and collision between them. The two roles are also full of skills and complementary. "They are very professional and experienced, and they have a deep understanding of action movies."



If Jason Wu’s highlight is "flying to the sky", then Statham’s highlight is "making waves" by driving a motorboat.


Ben Wheatley recalled that Statham also chose to play in person, not only soaring to 135-145 kilometers per hour, but also completing a 360-degree rotation at the same time. After a lap, the audience applauded and cheered.



Perhaps the biggest challenge for the strongest combination of "heaven and sea" is diving. In order to pursue the real texture, many scenes choose underwater shooting, which is extremely difficult.


"Because the actors can’t communicate with the staff immediately, there is a certain risk, and many security personnel are needed, and the actors should be willing to do it. Both Jason Wu and Jason held their breath under 6 meters of water and completed many performances, taking oxygen every 3 or 4 minutes. As a director, I admire them very much. "



Especially in an underwater fighting scene, while Jason Wu held her breath for a long time, she was dragged back and forth by Weiya around her waist, keeping her eyes open all the time. The continuous shooting for 10 hours also made his eyes bloodshot, but he still insisted on finishing the shooting, which made the crew sit up and take notice. Jason Wu simply responded: "All actors in China do this."


Ben Wheatley was deeply impressed by this dedication: "Jason Wu can always cheer up the whole crew. He seems to be the kind of person who will say that I am fine when my leg is broken."



PART 3 "I am very excited to talk to the audience in China."


"Megalodon 2: Abyss, as a co-production, is not only about telling an international story, but also about cultural exchange."


Looking back on the creative process, what impressed Ben Wheatley most was the process of repeated communication between Chinese and foreign producers. The Chinese team would make suggestions from the perspective of China audience and China culture, while the foreign side would provide feedback from the perspective of international audience. Finally, the creative team found a balance among them. "The voice of a Chinese-foreign co-produced film should be international, not limited to a certain market."



In Ben Wheatley’s view, Meg 2 is not a superhero, but a story about how ordinary people take responsibility in times of crisis and tide over difficulties. This sense of reality is what attracts him most, and it is also the universality of this story.


Like many action movie lovers, Ben Wheatley is also a big fan of movies. This cooperation with Jason Wu and the Chinese team has made him feel the working attitude of China filmmakers more deeply.


Ben Wheatley said frankly that he had no idea about Chinese scenes at first, and he was worried that knowing nothing about Chinese would affect his judgment on the performance. However, in the actual shooting process, Jason Wu’s investment in performing with Chinese lines made director Ben Wheatley feel that even though the language was different, "when he saw Jason Wu’s expression and movements, he could feel the emotions revealed in him".



Not to mention, Jason Wu turned into the "China Cultural Promotion Ambassador" from the first day of joining the group, and jiaozi, roast duck, hot pot, milk tea and Zibo barbecue were all arranged, which made the director feast his eyes and at the same time, he also had the desire to make a film in China.


"China is so big that it is impossible to experience it all in a few days, but I want to know more. Maybe I will challenge to come here and make a movie in all Chinese! "


The first cultural tourism festival in Xunyang and the cherry tourism season of "Spring Comes Early" kicked off.

Ankang News (Reporter Mao Mingbo) On March 5, a mass cultural exhibition featuring the regional characteristics of Xunyang was staged in Duanjiahe Town, Xunyang City, Ankang City. The wonderful programs such as Duanjiahe is a good place, the song Xunyang Mixed Noodles and beautiful countryside Hongtu Exhibition created by local literary and art workers were staged in turn, so that local people and tourists who came to watch cherry blossoms enjoyed a strong local flavor. As a result, it also opened the curtain of the first cultural tourism festival in Xunyang City and the cherry tourism season of "Spring Comes Early".

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In 2024, the first cultural tourism festival in Xunyang City and the series of cultural tourism activities in the spring tourism season include 23 activities in six sections, such as "Spring Story, Flowers and Fun", "Peach and Plum Spring Breeze Enjoy Sports", "Going for an outing to meet the spring", "Spring is full of literary interaction", "Spring is full of books and books" and "Spring is fun and fun", which lasts from March 5 to the end of May.

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During the day’s activities, the headline reporter of Western Network Shaanxi saw at the scene that many foreign tourists participated in American food tasting, Hanfu experience, punching in photos, and entering the village history museum to experience the pleasure of rural tourism while enjoying cultural programs.

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It is understood that the activities of the first Cultural Tourism Festival in Xunyang City run through the whole year, and the beautiful scenery, food, agricultural and sideline products and special tourism products of Xunyang City are fully displayed through flower viewing, exercise and fitness, cultural performances, food tasting, creative markets, fun camping, grass concerts and harvest, so as to celebrate flowers, festivals, fruits and harvests, and further implement "tourism+"

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In recent years, Duanjiahe Town, Xunyang City has cultivated and developed a "five-tree" characteristic forest and fruit industry with "cherry, jujube, citron, lion’s head orange and yellow peach" around the goal of building "Hanjiang eco-economic characteristic town, urban-rural integration development demonstration town and grass-roots social governance model town", and built a characteristic industrial park with high standards. Inviting investment to set up special products processing plants such as fruit vinegar, fruit wine, fruit, citron tea, Hanjiang stone and plush toys, and accelerating the gathering of industrial clusters by chain extension and chain expansion. Relying on provincial-level rural tourism demonstration villages, tap the cultural heritage of Caojia Courtyard and Hanshui River, attract investment to develop characteristic homestays, and vigorously develop the "five-good courtyard economy". Xunyang City has promoted the deep integration of agriculture, culture, tourism and health by holding a series of rural tourism activities such as cherry tourism season, and built Duanjiahe Town into a rural tourism business card integrating ecology, economy and people’s livelihood.

Homework can’t be solved by search software? This phenomenon should be managed.

  With the search software, my mother no longer has to worry about my study?

  But in reality, there is such a problem. Students who make perfect exercise papers don’t score high in the exam. Usually, when you encounter homework problems, open the network search software to check, and the direct answer will come out, and the exercise paper will be completed well and quickly; But in the examination room, there is no "blessing" of the search software, and the same problem-solving ideas are full of mistakes.

  On the eve of the Eighth Young Pioneers Congress in Shanghai, many young pioneers, including Maree Lau from Shanghai No.54 Middle School and Tang Ying from Tangwai Middle School in Fengxian District, paid attention to this phenomenon and made investigations. At the same time, they submitted relevant proposals, suggesting that the number of times of searching questions by using search software should be limited, and the software should provide ideas for solving problems instead of giving answers.

  The exercise paper is perfect, but I guess it even in the exam.

  Maree Lau, a student from Shanghai No.54 Middle School, was very impressed by an exercise paper on the calculation of mathematical real numbers, and the steps of each calculation problem were impeccable. But in the math exam, the student who made the perfect exercise paper didn’t score high.

  Exploring the reasons behind it, Maree Lau found that many students around him did not think about how to solve the problem by themselves first, but habitually turned on the network search software to check the answer, and easily made a perfect score assignment through the function of tapping the question in seconds by some software. "Solving problems without thinking is useless for learning. They often expose many problems in exams." Maree Lau said.

  Tang Ying, a student from Tangwai Middle School in Fengxian District, also found that some students around her used the online search App and conducted "autonomous learning". The completion of homework achieved acceleration, but the learning attitude and independent thinking ability were greatly affected. I could only guess in the exam, and the error rate soared.

  How many students have tried to solve problems with search software? Maree Lau and Tang Ying conducted research in their schools respectively.

  The former found that the survey showed that 85% of the students would use the search software when they encountered problems, and more than 70% of the students chose "Yes" when answering "Do you have any excellent homework by software around you?".

  The latter found that more than 90% of the team members are familiar with homework search software or channels such as homework help and Little Ape Search, among which more than 50% of the team members have used this method for "autonomous learning" or homework completion, including those with excellent academic performance.

  Tang Ying said frankly: "Some of these players use the software to find ideas for solving problems and read excellent articles, while others copy the answers directly and just want to finish their homework as soon as possible."

  Maree Lau also noticed the feedback that "the software sometimes gives wrong answers". To this end, she used the software to carry out experiments and found that some questions will have correct answers and two or three wrong answers at the same time. "It is a difficult problem that can’t be solved, and then giving the wrong answer will not only solve the problem, but also mislead the questioner."

  Limit the number of times of use and only give ideas for solving problems.

  At Tangwai Middle School in Fengxian District, Gu Bei, a team counselor, also organized an in-depth discussion. As a result, I heard the voices from the players.

  "They said that they sometimes want to ask their parents about the questions they can’t do, but the other party is always busy looking at the mobile phone and letting the children go online to check the answers. Sometimes the other party will also look at the problems encountered by the children, but it turns out that they won’t do it either, and finally they will check it online." Gu Wei said.

  As a teacher, Gu Bei does not advocate the use of online search software, but she also noticed that "there is a demand behind this problem". The key is to let students understand what the "initial intention" of using software is, "is it to help them learn the problem-solving ideas or just to be lazy and have fun?"

  Maree Lau also said that when the search software becomes a "helper" to complete homework, students will be overly dependent and lose their independent thinking ability.

  Maree Lau suggested that the search software can be used as a platform to assist students in learning, but it is necessary to "limit" the number of questions per day. "I think it is better to limit the number of questions per day to less than 10 times, and then refer to it if it is not."

  In addition, she thinks it’s best to use the software in real-name registration system. A student can only apply for one number, and the software should also check the correctness of the answers to the questions regularly.

  Jiang Chenyue, a small representative from Shangmei Middle School in Qingpu District, Shanghai, suggested that the right to use the software can be "restricted". "For example, we don’t give the answers directly to the questions we check, but give the ideas for solving the problems, so that we can use our brains to solve them ourselves."

  Tang Ying suggested that if the team members want to reduce the use of search software, the subject teachers in the school can analyze and record the problems and upload them to the campus APP, so as to provide problem-solving ideas for the team members’ learning. By learning videos and punching in points, the team members can be encouraged to see more, think more and compare more.

  Tang Ying also suggested that a "study group" can be set up in the squadron, and a study group system can be set up to study together during recess and after school. "Parents should never save trouble, just throw us to mobile phones and computers, and you can watch online problem-solving ideas with us and solve problems together."

It can not only improve the running level, but also speed up the weight loss effect. Learn about the training plan of 4 runs a week.

For running, most people only pay attention to running posture, but lack the overall weekly running plan.

As some people say:

"Just put on your running shoes and run directly on the road. What’s the plan? It is better to bury your head in a plan! "

But one thing to know here is that it is "hard work" to stick to it, and the running plan I am going to talk about next is "clever work".

Running without a purpose is enough for you to work hard, and if you want to improve your running speed, running endurance and weight loss, you need a certain skill, that is, a training plan.

The running training plan I’m going to talk about today is a 4-run plan for most people.

Although on Monday, everyone’s energy was relatively concentrated, and the interest in running was also very high.

But high interest does not mean good ability. After rest, our sports adaptability will drop a little, so we need to control our enthusiasm and avoid sports injuries at this time.

So on Monday, it is suitable for slow endurance running.

Endurance running is our usual way of running. We adopt the way of running at a constant speed, and then the more time and mileage we insist on, the better.

The purpose of endurance running is to wake up our heart and lungs and improve the tolerance of heart, lungs and muscles.

Therefore, endurance running on Monday pursues a longer distance and a longer time.

On Tuesday, we were not only in high spirits, but also had a wake-up call, so we might as well try sprinting on Tuesday.

There are many names for sprint running, sometimes called hiit running, and some called variable speed running.

Either way, the purpose is to improve our running speed and improve the fat burning effect with the maximum heart rate.

Then sprint running is to combine the three running forms of fast walking, jogging and sprint, and then cross each other.

You can do it with running software, or you can do it in the way I provide. My way is more suitable for improving the speed.

Walking for 1 minute, jogging for 3 minutes, sprinting for 20 seconds and jogging for 1 minute are enough.

Sprint running does not pursue distance and time. Generally, it lasts about 30 minutes, and the distance is about 3-5 kilometers, which has already had a good training effect.

The purpose of cross-country running is to improve the adaptability of running, and then improve the coordination of the body for running.

The better your coordination ability, the stronger your running speed, endurance and cardiopulmonary adaptability, and it will also improve your running posture.

At the same time, the cross-country running process is also an unfamiliar and uncomfortable process, so this process will significantly increase your heart rate and thus improve the fat burning effect.

Cross-country running where to run?

Some people will want to run in the mountains and potholes. You can try it if you have the conditions.

But most people may not have such good conditions, so you just need to run in unfamiliar places.

For example, in the park, you choose that kind of path to run, which is actually a good off-road condition.

If the running level is very high, in fact, you can add some difficulties in the running process, such as crossing steps and chairs.

On Friday, I still use the posture of endurance running. Relatively speaking, endurance running is safer and less oppressive to myself.

So in the back, your running difficulty should be reduced accordingly.

Carrying out the running plan, endurance running is the basic project, if you feel very tired even the most basic three kilometers.

That shows that your running foundation is not strong enough. At this time, you should do more endurance running events.

There are many benefits of this plan, such as a combination of work and rest, even if there is a little mistake, it will not cause knee and ankle injuries.

Another example is the change of environment and running speed, which will increase the heart rate and thus improve the fat burning effect.

At the same time, because of coordination and sprint practice, your running speed and level will also be significantly improved, which is the benefit of running in a planned way.

Flexible fusion of "electricity" and "gas"

Peng chaocaiI highly agree with the management concept of Fo-burning technology and attach importance to product quality. I am highly consistent with Sunshine Hydrogen Energy in terms of professionalism and enthusiasm for hydrogen energy. I am very pleased to grow with Fo-burning in the future development. There are two difficulties in the development of new energy. One is that it is not easy for everyone to start a business, and the other is that the cooperation between the two sides is not easy. Looking around the world, most enterprises engaged in hydrogen energy are fuel-related enterprises, which not only have high professional matching, but also are easier to achieve development. In the future, Sunshine Hydrogen Energy will join hands with Fo-burning Technology to jointly develop products in many fields and go overseas together, pushing everyone’s hydrogen energy cause to a new height and exploring more."flexibility"Maybe.

Sunshine Power Supply Company LimitedFounded in 1997, it is a national key high-tech enterprise focusing on the research and development, production, sales and service of new energy power supply equipment such as solar energy, wind energy, energy storage, hydrogen energy and electric vehicles. The main products are photovoltaic inverter, wind power converter, energy storage system, surface photovoltaic system, new energy vehicle drive system, charging equipment, renewable energy hydrogen production system, smart energy operation and maintenance services, etc., and are committed to providing world-class clean energy life cycle solutions. Since its establishment, it has always focused on the field of new energy power generation, adhered to market demand-oriented and technological innovation as the power source of enterprise development, and cultivated a professional R&D team with rich R&D experience and strong independent innovation ability; It has undertaken more than 20 major national science and technology projects, presided over the drafting of a number of national standards, and is one of the few enterprises in the industry to master a number of independent core technologies.

As of June 2023,Sunshine Power Supply Co., Ltd.The installed capacity of inverter equipment in the global market has exceeded 405GW, covering 170 countries and regions.Sunshine Power Supply Company LimitedcompanyThe core product photovoltaic inverter has passed the certification and testing of many international authoritative certification bodies such as TV, CSA and SGS, and has been sold in batches to 170 countries and regions around the world. As of June 2023, the installed capacity of inverter equipment has exceeded 405GW in the global market.

Sunshine Power Supply Company LimitedcompanyIt has successively won the honors of China Industry Award, National Single Champion Demonstration Enterprise of Manufacturing Industry, Top 50 Innovative Enterprises of Forbes China, National Intellectual Property Demonstration Enterprise, Top 500 Global New Energy Enterprises and Best Enterprise Employer in Asia. It has a national Post-Doctoral Research Center, a national high-tech industrialization demonstration base, a national enterprise technology center, a national industrial design center and a national green factory, and its comprehensive strength ranks first in the global new energy power generation industry. In the future, Sunshine Power will adhere to the mission of "making everyone enjoy clean power", based on the new energy equipment business, accelerate the development of clean energy system integration and investment and construction business, innovate and expand new business in the field of clean power conversion technology, keep close to customer needs, actively participate in global competition, and strive toSunshine Power Supply Company LimitedcompanyBuild a world-class enterprise that can be trusted.

Sunshine Hydrogen Energy Technology Co., Ltd. is a subsidiary company of Sunshine Power Supply, focusing on the research of renewable energy flexible hydrogen production technology. Its main products include alkaline water electrolyzer, PEM electrolyzer, PWM hydrogen production power supply, gas-liquid separation and purification equipment and intelligent hydrogen energy management system, and it is committed to providing "efficient, intelligent and safe" renewable energy flexible hydrogen production system solutions.

Sunlight Hydrogen adheres to the market demand orientation and technological innovation as the power source of enterprise development, and has cultivated a professional R&D team with rich R&D experience and strong independent innovation ability, applied for more than 350 patents and copyright certificates, presided over and participated in drafting a number of standards, and mastered core technologies such as flexible hydrogen production system and offshore wind power hydrogen production.Sunshine hydrogen energy technology co., ltdThe company has built a leading domestic demonstration base of 20MW electrolyzed water for hydrogen production, a product research center, a research center for key materials, a German hydrogen energy research institute, and a world-leading hydrogen production equipment manufacturing factory, with an annual production capacity of 3GW in 2024.

The core products of sunshine hydrogen energy have passed the tests and certifications of international authoritative certification bodies such as Bureau Veritas and TV, and have been widely used in many large-scale hydrogen production projects at home and abroad, helping to accelerate the decarbonization process in many fields such as power, industry and transportation.

Sunshine hydrogen energy will adhere to the mission of "making the conversion of electric hydrogen more efficient", lead the flexible hydrogen production and electric hydrogen coupling technology, promote the high-quality development of hydrogen energy industry, and help achieve the goal of "carbon neutrality".

Foran Energy Group Co., Ltd.Founded in 1993, it is a powerful city gas enterprise in Guangdong Province and even South China, and was listed on Shenzhen Stock Exchange on November 22, 2017. Fo-burning Energy won the 2017 Guangdong Provincial Government Quality Award, the 2020 Guangdong Provincial Advanced Collective Award, the 18th China Civil Engineering Zhan Tianyou Award, and the top 500 service enterprises in China. It is the executive director unit of China City Gas Association, the member of British Gas Professional Society, the executive vice president unit of Guangdong Gas Association and the chairman unit of China City Gas Hydrogen Energy Development and Innovation Alliance.

Foran Energy Group Co., Ltd.Committed to becoming an excellent energy service provider in China, with the development direction of "energy+technology+supply chain", under the background that the current national energy structure is changing to diversification, we will actively promote the development of energy business, technological innovation and other extended businesses, and provide diversified energy use options for our users. While deepening the natural gas supply business, we will actively expand energy services such as petrochemical products, hydrogen energy, heat energy, photovoltaic and energy storage, and continue to carry out scientific and technological research on SOFC solid oxide fuel cells, hydrogen energy equipment manufacturing research and development, pipeline inspection, kiln thermal equipment manufacturing and energy conservation and emission reduction. At the same time, we also explore other business layouts, actively explore gas services, gas storage and peak regulation projects, extension projects and other businesses, and strive to promote the high-quality development of green and low-carbon energy.

Foran Energy Group Co., Ltd.Attach great importance to scientific and technological research and development, constantly optimize scientific and technological innovation and service system, enrich and improve the scientific research talent team, and continuously increase investment in science and technology and R&D; By the first half of 2023, 424 authorized intellectual property rights had been obtained, including 37 invention patents and 70 software copyrights. Participated in the compilation of 19 standards, including 3 national standards. At the same time,Foran Energy Group Co., Ltd.It owns 11 high-tech enterprises and has been awarded 47 honorary qualifications such as Guangdong Engineering Technology Research Center, Guangdong Doctor Workstation and Guangdong Science and Technology Expert Workstation.

Guangdong Fo-burning Technology Co., Ltd. was founded in August 2020 with a registered capital of 300 million yuan. It is a technology industrial company dedicated to Fo-burning Energy and a wholly-owned enterprise of Fo-burning Energy.Guangdong foran technology co., ltdGuided by "science and technology, energy conservation and environmental protection", the company focuses on developing green new energy and promoting energy conservation and emission reduction to carry out cutting-edge technology research and promote the transformation of research results. Mainly engaged in the following businesses: SOFC (solid oxide fuel cell power generation system development), equipment manufacturing (technical research and development and manufacturing of diaphragm compressors and liquid-driven compressors), hydrogen energy industry (hydrogen production, hydrogen transportation and hydrogenation), industrial combustion and energy conservation and emission reduction (research and development and manufacturing of intelligent energy-saving equipment in industrial field, research on efficient combustion technology), inspection and storage and transportation services (inspection, evaluation and treatment of inside and outside pipelines, research and manufacturing of related equipment and pipeline integrity) It has successfully applied for and passed one key core technology research project of the National Development and Reform Commission on energy green and low-carbon transformation and development, and one National Energy High-temperature Fuel Cell R&D Center (listed in the shortlist of the first batch of "horse racing first" innovative platform fuel cell track of the National Energy Administration in the 14th Five-Year Plan), won one first prize and one second prize of Foshan High-tech Progress in 2023, and won the honor of being one of the top 100 strategic emerging industrial clusters in Greater Bay Area High-value Patent Cultivation and Layout Competition in Guangdong Harbour.

Guangdong foran technology co., ltdGuided by the concept of "scientific and technological innovation and green empowerment", we will deeply serve the national "double carbon" strategy, actively carry out research and development of hydrogen energy technology, strengthen technological innovation of energy conservation and emission reduction, and strive to become a leading energy science and technology enterprise in China.